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Ингредиенты

  • Here’s our recipe for Root Soup (to the best of our recollection):
  • Makes a lot of soup (about 5-6 quarts)
  • 3 Onions, diced
  • 4 cloves Garlic, peeled and mashed
  • 4 Potatoes, peeled and sliced
  • 4 Sweet potatoes, peeled and diced
  • 4 Butternut squash, peeled and diced
  • 2 Delicate squash, peeled and diced
  • 2 Carnival squash, peeled, seeded and diced
  • 3 Parsnips
  • 6 Carrots, peeled and chopped
  • 2 Apples, peeled, seeded and chopped
  • 4 ribs celery
  • ¾ - 1 cup of white wine
  • Bunch of parsley
  • Salt and pepper
  • Vegetable stock (or “Better than Boullion)
  • Chicken Stock (or “Better than Boullion)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2479g
Calories 1407  
Calories from Fat 21 1%
Total Fat 2.47g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1547mg 64%
Potassium 6273mg 179%
Total Carbs 293.91g 78%
Dietary Fiber 45.2g 151%
Sugars 80.06g 53%
Protein 27.57g 44%
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