Распечатать
E-mail
Ингредиенты
- Hereâs our recipe for Root Soup (to the best of our recollection):
- Makes a lot of soup (about 5-6 quarts)
- 3 Onions, diced
- 4 cloves Garlic, peeled and mashed
- 4 Potatoes, peeled and sliced
- 4 Sweet potatoes, peeled and diced
- 4 Butternut squash, peeled and diced
- 2 Delicate squash, peeled and diced
- 2 Carnival squash, peeled, seeded and diced
- 3 Parsnips
- 6 Carrots, peeled and chopped
- 2 Apples, peeled, seeded and chopped
- 4 ribs celery
- ¾ - 1 cup of white wine
- Bunch of parsley
- Salt and pepper
- Vegetable stock (or âBetter than Boullion)
- Chicken Stock (or âBetter than Boullion)
View Full Recipe at Cooking With Friends
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2479g | |
| Calories 1407 | |
| Calories from Fat 21 | 1% |
| Total Fat 2.47g | 3% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1547mg | 64% |
| Potassium 6273mg | 179% |
| Total Carbs 293.91g | 78% |
| Dietary Fiber 45.2g | 151% |
| Sugars 80.06g | 53% |
| Protein 27.57g | 44% |
,%20a%20handful%20of%20assorted%20apples%20from%20a%20day%20in%20the%20orchard,%20and%20too%20many%20different%20kinds%20of%20squash%20and%20potatoes.%20It%20was%20time%20to%20use%20up%20our%20stockpile%20of%20fall%20farm%20vegetables%20and%20create%20our%20annual%20Root%20Soup.%3C/p%3E%3Cp%3EDebbie,%20who%20was%20already%20scrubbing%20at%20the%20sink,%20switched%20hands%20quickly%20and%20traded%20her%20sponge%20and%20dirty%20dishes%20for%20a%20peeler%20and%20my%20squash.%20%20She%20peeled%20(which%20was%20a%20relief%20since%20I%20didn%E2%80%99t%20have%20my%20favorite%20peeler%20on%20hand)%20while%20I%20chopped.%20%20Trying%20to%20remember%20what%20flavors%20usually%20accent%20our%20hodgepodge%20of%20vegetables,%20Debbie%20and%20I%20had%20a%20dialogue%20about%20what%20we%E2%80%99d%20put%20into%20our%20soup.%3C/p%3E%3Cp%3E%E2%80%9CDid%20you%20put%20any%20garlic%20in?%E2%80%9D%20%E2%80%9CIt%20could%20use%20more.%E2%80%9D%3C/p%3E%3Cp%3E%E2%80%9CWhat%20do%20you%20think%20about%20white%20wine?%E2%80%9D%20%20%E2%80%9CSure%20why%20not.%E2%80%9D%3C/p%3E%3Cp%3E%E2%80%9CHow%20large%20were%20your%20sweet%20potatoes?%20%E2%80%9CGood%20size,%20but%20go%20ahead%20and%20add%20yours.%E2%80%9D%3C/p%3E%3Cp%3E%E2%80%9CShould%20we%20use%20vegetable%20or%20chicken%20stock?%E2%80%9D%20%E2%80%9DLet%E2%80%99s%20use%20a%20little%20of%20both.%E2%80%9D%3C/p%3E%3Cp%3EWe%20tossed,%20poured%20and%20spooned%20our%20ingredients%20into%20the%20pot%20and%20in%20no%20time,%20it%20was%20filled%20to%20the%20brim.%20While%20we%20waited%20for%20the%20vegetables%20to%20become%20tender%20enough%20to%20puree,%20I%20noticed%20that%20Debbie%20was%20roasting%20some%20long%20hot%20peppers.%20We%20decided%20that%20we%E2%80%99d%20%E2%80%9CSouthwesternize%E2%80%9D%20our%20Root%20Soup%20this%20year%20and%20top%20it%20with%20spicy%20peppers%20and%20a%20sour%20cream.%3C/p%3E%3Cp%3EAs%20the%20soup%20simmered,%20the%20delicious%20combination%20of%20aromas%20kept%20our%20kids%20popping%20in%20and%20out%20of%20the%20kitchen%20to%20see%20what%20we%20were%20making.%20By%20the%20time%20the%20soup%20was%20ready,%20six%20kids%20were%20lined%20up%20for%20a%20bowl.%20%20Debbie%E2%80%99s%20friend%20stopped%20by%20and%20he%20got%20to%20enjoy%20a%20sampling%20too.%20%20In%20fact,%20his%20raves%20were%20so%20effective%20(and%20we%20were%20sufficiently%20flattered),%20we%20packed%20him%20a%20quart%20to%20take%20home%20to%20his%20family.%3C/p%3E%3Cp%3EOur%20soup%20making%20session%20was%20fruitful%20in%20many%20ways.%20We%20used%20up%20our%20farm%20veggies,%20spent%20quality%20time%20together,%20were%20creative%20as%20we%20improvised,%20exposed%20our%20kids%20to%20some%20new%20flavors%20and%20even%20shared%20some%20with%20a%20friend.%20I%20look%20forward%20to%20next%20fall%20when%20we%20get%20to%20do%20it%20again!%3C/p%3E%3Cp%3ESaut%C3%A9%20vegetables%20in%20a%20large%20soup%20pot,%20starting%20with%20the%20onions%20and%20garlic.%20Add%20vegetables%20as%20you%20peel%20and%20chop%20and%20then%20cover%20(by%20a%20few%20inches)%20with%20stock%20of%20your%20choice.%20Season%20with%20salt,%20pepper%20and%20any%20other%20flavors%20you%E2%80%99d%20like%20(curry%20powder%20or%20fresh%20thyme%20would%20be%20nice.)%20Bring%20to%20a%20boil%20and%20then%20simmer%20until%20fork%20tender%20(about%2030%20minutes)%20and%20puree%20using%20an%20immersion%20blender%20(or%20by%20transferring%20in%20batches%20to%20a%20blender).%3C/p%3E%3Cp%3EIf%20you%E2%80%99re%20not%20sure%20what%20kind%20of%20squash%20you%20picked%20up%20at%20the%20market,%20I%20found%20this%20website%20to%20be%20particularly%20handy.%20http://whatscookingamerica.net/squash.htm%3C/p%3E%3Cp%3EComments%3C/p%3E%3Cp%3EThis%20sounds%20like%20it%20would%20be%20great%20with%20a%20loaf%20of%20%E2%80%9Cno%20knead%20bread%E2%80%9D,%20no?%3C/p%3E%3Cp%3EYou%20are%20so%20right!%20Thanks%20for%20reading!%20I%20have%20some%20hot%20peppers%20roasting%20in%20the%20oven%20now%20for%20a%20second%20batch.%20Delicious!%3C/p%3E%3Cp%3EI%20had%20some%20wilted%20red%20radishes%20in%20the%20fridge%20and%20added%20them%20to%20some%20of%20the%20ingredients%20on%20your%20recipe.They%20were%20sliced%20on%20the%20round%20and%20looked%20pretty%20and%20transparent.I%20didn%E2%80%99t%20pur%C3%A9e%20mine%20as%20in%20Italy%20we%20spoon%20it%20on%20toasted%20country%20bread%20and%20dribble%20with%20olive%20oil.Yummy!%3C/p%3E%3Cp%3EI%20am%20sure%20radishes%20blended%20nicely.%20You%20can%E2%80%99t%20go%20wrong%20with%20this%20soup!%3C/p%3E%3Cp%3ESaut%C3%A9%20vegetables%20in%20a%20large%20soup%20pot,starting%20with%20the%20onions%20and%20garlic.Add%20vegetables%20as%20you%20peel%20and%20chop%20and%20then%20cover(by%20a%20few%20inches)%20with%20stock%20of%20your%20choice.undermount%20kitchen%20sinks%3C/p%3E%3Cp%3EVery%20nice%20and%20helpful%20information%20has%20been%20given%20in%20this%20article.%20%20People%20can%20easily%20.I%20go%20through%20the%20article.So%20it%E2%80%99s%20a%20most%20important%20post.%20Please%20every%20one%20visit%20this%20site%20quickly.%20Thanks.%3C/p%3E%3Cp%3EKia%20Sportage%20Air%20Conditioning%20Compressor%3C/p%3E%3Cp%3ESubmit%20a%20Comment:%3C/p%3E){kind=link}