Рецепт Ronieri's Deep Fried Parsley
Порций: 2
Ингредиенты
- 1 bn Fresh parsley
- 1/4 c. All-purpose flour
- 2 x Large eggs, beaten
- 3/4 c. Unseasoned bread crumbs
- Â Â Vegetable oil for deep frying
- Â Â Lowry's Seasoned Salt
Инструкции
- Wash the parsley, break off the tough stems and make small bunches of parsley heads. While parsley is still wet, dip into flour, then Large eggs, then into the bread crumbs. Shake off excess. Heat oil to 375 degrees F. Place prepared parsley in the oil and fry till golden, about 50 seconds.
- Drain well and season to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 2 servings | |
Calories 287 | |
Calories from Fat 64 | 22% |
Total Fat 7.2g | 9% |
Saturated Fat 2.04g | 8% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 366mg | 15% |
Potassium 165mg | 5% |
Total Carbs 41.48g | 11% |
Dietary Fiber 2.3g | 8% |
Sugars 2.94g | 2% |
Protein 13.23g | 21% |