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Ингредиенты
- 4 oz. Neufchatel, softened
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 C white beans (your choice)
- 1 large red bell pepper, roasted
- Splash of lemon juice
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 303g | |
| Calories 514 | |
| Calories from Fat 235 | 46% |
| Total Fat 26.71g | 33% |
| Saturated Fat 14.66g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 394mg | 16% |
| Potassium 1416mg | 40% |
| Total Carbs 46.59g | 12% |
| Dietary Fiber 10.9g | 36% |
| Sugars 11.86g | 8% |
| Protein 24.22g | 39% |
