Рецепт Roasted Pork Loin With Yukon Gold Potatoes, Apples, Prunes
Порций: 6
Ингредиенты
- 1 x center-cut boneless pork loin (3 lbs) tied
- 1/4 tsp cinnamon
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1/2 c. oil
- 3 x Yukon Gold potatoes - (abt 2 lbs) peeled, and
- Â Â cut into eighths
- 1 x rosemary sprig
- 2 c. chicken stock
- 1/2 c. butter - (1 stick)
- 3 x Granny Smith apples peeled, cored,
- Â Â and quartered
- 18 x prunes pitted
- 1/2 tsp minced parsley
Инструкции
- Rub pork loin with cinnamon and season liberally with salt and pepper. Heat oil in heavy roasting pan over moderate heat till oil begins to smoke. Sear pork loin on all sides till brown. Remove from roaster and drain excess fat.
- Add in potatoes and rosemary to roasting pan. Place pork loin on top. Add in stock and butter. Roast in 325 degree oven, basting every 15 min. After 45 min add in apples and prunes. Continue roasting, basting every 15 min, till thermometer inserted in center of loin reads 150 degrees, approximately 20 to 30 min more.
- Remove from oven and cover loosely with foil. Let pork loin rest 15 min. While pork is resting, arrange potatoes, apples and prunes around serving platter. Strain cooking liquid into saucepan and bring to simmer. Slice pork loin and place slices on top of potatoes, apples and prunes. Add in parsley to warm sauce and spoon over pork.
- This recipe yields 6 servings.
- NOTES :
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 329g | |
Recipe makes 6 servings | |
Calories 488 | |
Calories from Fat 299 | 61% |
Total Fat 33.91g | 42% |
Saturated Fat 11.16g | 45% |
Trans Fat 0.47g | |
Cholesterol 41mg | 14% |
Sodium 240mg | 10% |
Potassium 782mg | 22% |
Total Carbs 46.81g | 12% |
Dietary Fiber 5.5g | 18% |
Sugars 18.64g | 12% |
Protein 3.99g | 6% |