Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x center-cut boneless pork loin (3 lbs) tied
    Salt to taste
    Freshly-grnd black pepper to taste
    cut into eighths
1 x rosemary sprig
    and quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cinnamon
0.11g 		salt
0.0g 		oil
18.17g 		yukon gold potatoes
106.5g 		rosemary
0.0g 		chicken stock
78.86g 		butter
18.92g 		apples
81.9g 		prunes
24.8g 		parsley
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.0 2.28 н/д 0.79 0.16 0.21 0.54 0.0 3.99 23.94
Total Fat (g) 0.0 н/д 18.17 0.09 н/д 0.08 15.34 0.14 0.09 0.0 33.91 203.46
Carbohydrates (g) 0.09 н/д 0.0 19.24 н/д 0.32 0.01 11.31 15.84 0.01 46.81 280.86
Ash (g) 0.0 н/д 0.0 1.2 н/д 0.55 0.4 0.16 0.65 0.0 2.97 17.82
Calories (kcal) 0.268 н/д 160.593 84.135 н/д 5.52 135.633 42.588 59.508 0.036 488.281 2929.686
Starch (g) н/д н/д н/д 16.89 н/д н/д н/д 0.04 1.27 н/д 18.2 109.2
Sucrose (g) 0.0 н/д н/д 0.14 н/д н/д н/д 1.7 0.04 н/д 1.87 11.22
Glucose (dextrose) (g) 0.0 н/д н/д 0.27 н/д н/д н/д 1.99 6.31 н/д 8.57 51.42
Fructose (g) 0.0 н/д н/д 0.24 н/д н/д н/д 4.83 3.09 н/д 8.17 49.02
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 н/д 0.0 83.69 н/д 77.13 3.0 70.07 7.67 0.09 241.66 1449.96
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.66 н/д 0.0 0.01 8.51 9.45 0.0 18.64 111.84
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 н/д 0.0 1.4 н/д 0.3 0.0 2.0 1.8 0.0 5.5 33.0
Calcium (mg) 1.086 н/д 0.0 13.845 н/д 4.732 4.54 4.914 10.662 0.138 39.916 239.496
Iron (mg) 0.01 н/д 0.0 0.92 н/д 0.16 0.0 0.1 0.23 0.01 1.43 8.58
Magnesium (mg) 0.065 н/д 0.0 24.495 н/д 0.789 0.378 4.095 10.166 0.05 40.038 240.228
Phosphorus (mg) 0.069 н/д 0.0 58.575 н/д 10.252 4.54 9.009 17.109 0.058 99.612 597.672
Potassium (mg) 0.467 н/д 0.0 444.105 н/д 63.091 4.54 87.633 181.499 0.553 781.888 4691.328
Sodium (mg) 0.011 н/д 0.0 5.325 н/д 124.604 108.96 0.819 0.496 0.056 240.271 1441.626
Zinc (mg) 0.0 н/д 0.0 0.31 н/д 0.06 0.02 0.03 0.11 0.0 0.53 3.18
Copper (mg) 0.0 н/д 0.0 0.107 н/д 0.024 0.0 0.025 0.069 0.0 0.225 1.35
Manganese (mg) 0.019 н/д н/д 0.17 н/д 0.039 0.0 0.033 0.074 0.0 0.336 2.016
Selenium (mcg) 0.0 н/д 0.0 0.4 н/д 0.0 0.2 0.0 0.1 0.0 0.7 4.2
Vitamin A, IU (IU) 0.32 н/д 0.0 1.065 н/д 0.0 472.728 44.226 193.649 8.403 720.39 4322.34
Retinol (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 126.931 0.0 0.0 0.0 126.931 761.586
Vitamin A, RAE (mcg_RAE) 0.016 н/д 0.0 0.0 н/д 0.0 129.39 2.457 9.67 0.42 141.953 851.718
Beta Carotene (mcg) 0.121 н/д 0.0 0.0 н/д 0.0 29.888 22.113 97.692 5.041 154.856 929.136
Vitamin E (mg) 0.0 н/д 1.67 0.01 н/д 0.0 0.44 0.15 0.11 0.0 2.38 14.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 10.593 н/д н/д н/д 10.593 63.558
Lycopene (mcg) 0.016 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.241 н/д 0.0 5.325 н/д 0.0 0.0 23.751 36.697 5.547 71.56 429.36
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 6.1 н/д 5.5 0.0 3.8 0.1 0.1 15.6 93.6
Thiamin (mg) 0.0 н/д 0.0 0.085 н/д 0.0 0.002 0.016 0.012 0.0 0.116 0.696
Riboflavin (mg) 0.0 н/д 0.0 0.032 н/д 0.008 0.006 0.025 0.047 0.0 0.117 0.702
Niacin (mg) 0.001 н/д 0.0 1.108 н/д 0.402 0.008 0.074 0.466 0.001 2.06 12.36
Pantothenic acid (mg) 0.0 н/д 0.0 0.32 н/д 0.008 0.021 0.049 0.104 0.0 0.502 3.012
Vitamin B-6 (mg) 0.0 н/д 0.0 0.373 н/д 0.008 0.0 0.033 0.052 0.0 0.466 2.796
Folate (mcg) 0.007 н/д 0.0 14.91 н/д 0.0 0.568 2.457 0.992 0.152 19.084 114.504
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 н/д 0.03 0.03 0.0 0.0 0.0 0.06 0.36
Choline (mg) 0.0 н/д н/д 13.4 н/д н/д 3.6 2.8 2.5 0.0 22.3 133.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.021 н/д н/д 0.002 0.0 0.007 0.0 0.031 0.186
Threonine (g) 0.0 н/д 0.0 0.064 н/д н/д 0.008 0.008 0.012 0.0 0.092 0.552
Isoleucine (g) 0.0 н/д 0.0 0.064 н/д н/д 0.009 0.008 0.01 0.0 0.092 0.552
Leucine (g) 0.0 н/д 0.0 0.096 н/д н/д 0.015 0.008 0.017 0.0 0.137 0.822
Lysine (g) 0.0 н/д 0.0 0.107 н/д н/д 0.013 0.008 0.012 0.0 0.141 0.846
Methionine (g) 0.0 н/д 0.0 0.032 н/д н/д 0.004 0.0 0.005 0.0 0.041 0.246
Cystine (g) 0.0 н/д 0.0 0.021 н/д н/д 0.002 0.0 0.002 0.0 0.026 0.156
Phenylalanine (g) 0.0 н/д 0.0 0.192 н/д н/д 0.008 0.008 0.025 0.0 0.233 1.398
Tyrosine (g) 0.0 н/д 0.0 0.043 н/д н/д 0.008 0.0 0.005 0.0 0.055 0.33
Valine (g) 0.0 н/д 0.0 0.107 н/д н/д 0.011 0.008 0.015 0.0 0.141 0.846
Arginine (g) 0.0 н/д 0.0 0.096 н/д н/д 0.006 0.008 0.01 0.0 0.12 0.72
Histidine (g) 0.0 н/д 0.0 0.043 н/д н/д 0.004 0.008 0.007 0.0 0.062 0.372
Alanine (g) 0.0 н/д 0.0 0.053 н/д н/д 0.006 0.008 0.017 0.0 0.085 0.51
Aspartic acid (g) 0.0 н/д 0.0 0.533 н/д н/д 0.011 0.057 0.198 0.0 0.8 4.8
Glutamic acid (g) 0.0 н/д 0.0 0.394 н/д н/д 0.034 0.025 0.027 0.0 0.481 2.886
Glycine (g) 0.0 н/д 0.0 0.053 н/д н/д 0.004 0.008 0.012 0.0 0.078 0.468
Proline (g) 0.0 н/д 0.0 0.064 н/д н/д 0.015 0.008 0.032 0.0 0.12 0.72
Serine (g) 0.0 н/д 0.0 0.075 н/д н/д 0.009 0.008 0.015 0.0 0.107 0.642
Cholesterol (mg) 0.0 н/д 0.0 0.0 н/д 0.0 40.671 0.0 0.0 0.0 40.671 244.026
Trans Fat (g) 0.0 н/д 0.469 н/д н/д н/д н/д н/д н/д н/д 0.469 2.814
Saturated Fat (g) 0.0 н/д 1.35 0.021 н/д 0.024 9.717 0.025 0.022 0.0 11.16 66.96
Phytosterols (mg) 0.028 н/д 45.417 5.325 н/д н/д н/д 9.828 н/д 0.005 60.603 363.618
Monounsaturated Fat (g) 0.0 н/д 4.129 0.0 н/д 0.039 3.976 0.008 0.012 0.0 8.166 48.996
Polyunsaturated (g) 0.0 н/д 11.834 0.043 н/д 0.016 0.575 0.041 0.015 0.0 12.523 75.138