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Ингредиенты
- 1 c. Grape Nuts cereal
- 2 Tbsp. Oil or possibly melted butter
- 1 Tbsp. Apple juice
- 3/4 c. Apple juice
- 2 Tbsp. Agar flakes
- 1 c. Low-fat ricotta cheese
- 2/3 c. Plain nonfat yogurt
- 1 pch Grnd ginger
- 1/4 tsp Grnd nutmeg
- 1/2 c. Sliced strawberries
Инструкции
- TO MAKE CRUST: Preheat oven to 350 degrees F. Oil bottom and sides of a 9" springform pan. Place Grape Nuts in a blender and process till finely grnd. Place crumbs in a small mixing bowl. Blend oil and one Tbsp. apple juice into crumbs to moisten. Moisten fingers with water and pat crumb mix into bottom of pan. Bake for 8 min, remove from oven and set aside to cold.
- TO MAKE FILLING: Bring apple juice to a boil and whisk in agar. Reduce heat and simmer till agar is dissolved, about 5 min.
- Remove from heat and set aside to cold for one minute. (If let sit too long, will solidfy.) Combine agar mix, cheese, yogurt and ginger in a food processor and blend till very smooth. Pour into crust, sprinkle with nutmeg and refrigeratefor 2 hrs or possibly overnight. Serve cheesecake garnished with sliced strawberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 12 servings | |
| Calories 71 | |
| Calories from Fat 44 | 62% |
| Total Fat 4.91g | 6% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.06g | |
| Cholesterol 10mg | 3% |
| Sodium 28mg | 1% |
| Potassium 74mg | 2% |
| Total Carbs 3.97g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.64g | 2% |
| Protein 2.86g | 5% |
