Рецепт Ricotta Cheesecake With Ginger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
2.27g |
apple juice
1.29g |
apple juice
15.5g |
agar
0.83g |
ricotta cheese
20.5g |
yogurt
13.61g |
ginger
0.04g |
nutmeg
0.05g |
strawberries
6.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.02 | 0.0 | 2.32 | 0.47 | 0.0 | 0.0 | 0.04 | 2.86 | 34.32 |
Total Fat (g) | 2.27 | 0.0 | 0.02 | 0.0 | 2.14 | 0.44 | 0.0 | 0.02 | 0.02 | 4.91 | 58.92 |
Carbohydrates (g) | 0.0 | 0.15 | 1.75 | 0.06 | 0.84 | 0.63 | 0.03 | 0.02 | 0.5 | 3.97 | 47.64 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.01 | н/д | 0.1 | 0.0 | 0.0 | 0.03 | 0.18 | 2.16 |
Calories (kcal) | 20.037 | 0.594 | 7.13 | 0.217 | 31.98 | 8.303 | 0.13 | 0.241 | 2.081 | 70.712 | 848.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.2 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 | 2.88 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.41 | н/д | н/д | н/д | 0.0 | н/д | 0.13 | 0.57 | 6.84 |
Fructose (g) | н/д | 0.07 | 0.89 | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 1.12 | 13.44 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.14 | 13.68 | 0.76 | 14.98 | 11.96 | 0.0 | 0.0 | 5.91 | 48.44 | 581.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 1.49 | 0.0 | 0.06 | 0.63 | 0.0 | 0.01 | 0.32 | 2.64 | 31.68 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | 0.0 | 0.103 | 1.24 | 0.45 | 49.2 | 16.469 | 0.044 | 0.084 | 1.04 | 68.631 | 823.572 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 | 0.01 | 0.0 | 0.0 | 0.03 | 0.16 | 1.92 |
Magnesium (mg) | 0.0 | 0.065 | 0.775 | 0.558 | 2.665 | 1.633 | 0.069 | 0.084 | 0.845 | 6.694 | 80.328 |
Phosphorus (mg) | 0.0 | 0.09 | 1.085 | 0.042 | 34.85 | 12.93 | 0.056 | 0.098 | 1.56 | 50.711 | 608.532 |
Potassium (mg) | 0.0 | 1.305 | 15.655 | 1.883 | 23.575 | 21.097 | 0.504 | 0.16 | 9.948 | 74.126 | 889.512 |
Sodium (mg) | 0.0 | 0.052 | 0.62 | 0.075 | 21.32 | 6.261 | 0.012 | 0.007 | 0.065 | 28.412 | 340.944 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.08 | 0.0 | 0.0 | 0.01 | 0.36 | 4.32 |
Copper (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | 0.003 | 0.014 | 0.168 |
Manganese (mg) | н/д | 0.001 | 0.011 | 0.003 | н/д | 0.0 | 0.01 | 0.001 | 0.025 | 0.051 | 0.612 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.3 | 0.0 | 0.0 | 0.0 | 3.6 | 43.2 |
Vitamin A, IU (IU) | 0.0 | 0.013 | 0.155 | 0.0 | н/д | 13.475 | 0.055 | 0.047 | 0.78 | 14.525 | 174.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.755 | 3.675 | 0.0 | 0.0 | 0.0 | 26.43 | 317.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 23.37 | 3.675 | 0.003 | 0.002 | 0.065 | 27.115 | 325.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.33 | 0.681 | 0.033 | 0.007 | 0.455 | 6.506 | 78.072 |
Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.207 | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.69 | 4.377 | 52.524 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 4.0 | 48.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.001 | 0.013 | 0.156 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.039 | 0.019 | 0.0 | 0.0 | 0.001 | 0.063 | 0.756 |
Niacin (mg) | 0.0 | 0.001 | 0.011 | 0.001 | 0.018 | 0.011 | 0.002 | 0.001 | 0.025 | 0.069 | 0.828 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.008 | 0.003 | н/д | 0.053 | н/д | н/д | 0.008 | 0.072 | 0.864 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 0.003 | 0.017 | 0.204 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.708 | 2.46 | 0.953 | 0.015 | 0.035 | 1.56 | 5.731 | 68.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | н/д | 0.0 | 0.3 | 0.1 | 3.5 | 2.1 | 0.0 | 0.0 | 0.4 | 6.3 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.003 | 0.036 |
Threonine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.019 | 0.0 | н/д | 0.001 | 0.02 | 0.24 |
Isoleucine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | 0.001 | 0.027 | 0.324 |
Leucine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.048 | 0.0 | н/д | 0.002 | 0.05 | 0.6 |
Lysine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.042 | 0.0 | н/д | 0.002 | 0.044 | 0.528 |
Methionine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.0 | н/д | 0.0 | 0.014 | 0.168 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.001 | 0.005 | 0.06 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | 0.001 | 0.027 | 0.324 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.024 | 0.0 | н/д | 0.001 | 0.026 | 0.312 |
Valine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.039 | 0.0 | н/д | 0.001 | 0.041 | 0.492 |
Arginine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.0 | н/д | 0.002 | 0.016 | 0.192 |
Histidine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.012 | 0.0 | н/д | 0.001 | 0.013 | 0.156 |
Alanine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.002 | 0.022 | 0.264 |
Aspartic acid (g) | 0.0 | н/д | н/д | н/д | н/д | 0.038 | 0.0 | н/д | 0.01 | 0.048 | 0.576 |
Glutamic acid (g) | 0.0 | н/д | н/д | н/д | н/д | 0.093 | 0.0 | н/д | 0.007 | 0.099 | 1.188 |
Glycine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 0.0 | н/д | 0.002 | 0.013 | 0.156 |
Proline (g) | 0.0 | н/д | н/д | н/д | н/д | 0.056 | 0.0 | н/д | 0.001 | 0.057 | 0.684 |
Serine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.002 | 0.032 | 0.384 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.405 | 1.769 | 0.0 | 0.0 | 0.0 | 10.174 | 122.088 |
Trans Fat (g) | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.696 |
Saturated Fat (g) | 0.168 | 0.0 | 0.003 | 0.0 | 1.355 | 0.286 | 0.001 | 0.012 | 0.001 | 1.827 | 21.924 |
Phytosterols (mg) | 5.667 | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.028 | 0.78 | 6.506 | 78.072 |
Monounsaturated Fat (g) | 0.515 | 0.0 | 0.002 | 0.0 | 0.609 | 0.121 | 0.0 | 0.001 | 0.003 | 1.251 | 15.012 |
Polyunsaturated (g) | 1.477 | 0.001 | 0.006 | 0.0 | 0.066 | 0.012 | 0.0 | 0.0 | 0.01 | 1.572 | 18.864 |