Рецепт Red Fish Tinola
Ингредиенты
- 1kilo Lapu-lapu (sliced 1inch thick)
- 2 medium shallots (sliced)
- 1stalk leeks (sliced)
- 1 finger chili
- 2 pcs lemon grass (tanglad)
- 3 cups water
- 1 small pack tomato sauce
Инструкции
- Put all ingredients in a pot except leeks and fish.
- Bring it into a boil.
- Let it simmer for 10minutes
- Add fish, and leeks and let it simmer for another 5-6 minutes
- *You can add 'mustasa' if desired
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 750g | |
Calories 24 | |
Calories from Fat 1 | 4% |
Total Fat 0.12g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 36mg | 2% |
Potassium 70mg | 2% |
Total Carbs 5.54g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.53g | 1% |
Protein 0.59g | 1% |