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Ингредиенты
- 1 pound chicken livers
- 8 T butter, divided
- 1 onion, minced
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon pepper
- 1/4 teaspoon nutmeg
- 2 c. water
- 2 c. sliced celery
- 1 T dry parsley
- 3 T lemon juice
Инструкции
- Rinse and drain livers removing fat. In 4-6 qt pan heat 4 T of the butter over medium heat. Add in onion and saute till soft but not brown. Add in livers to onion and stir till they loose their red color. Add in salt, cinnamon, pepper and nutmeg; stir. Add in water. Cover and simmer 10 min.Saute celery in remaining butter and add in parsley, about 10 min. Add in this mix and lemon juice to livers. Simmer, covered, 15 min. Serve over hot cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 635g | |
| Recipe makes 2 servings | |
| Calories 445 | |
| Calories from Fat 241 | 54% |
| Total Fat 27.1g | 34% |
| Saturated Fat 13.83g | 55% |
| Trans Fat 0.16g | |
| Cholesterol 823mg | 274% |
| Sodium 1517mg | 63% |
| Potassium 857mg | 24% |
| Total Carbs 9.39g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.97g | 3% |
| Protein 39.86g | 64% |
