Рецепт Red Cabbage With Bacon And Walnuts
Порций: 4
Ингредиенты
- 1 sm red cabbage weighing 450-560 g
- 5 x rashers of smoked streaky bacon
- 40 gm walnut pcs minced
- 25 gm butter
- 1 x salt and freshly milled black pepper
Инструкции
- Before you start have ready a steamer set over a saucepan of simmering water.
- Prepare the cabbage by discarding any damaged outer leaves slicing it into four then cutting each quarter obliquely to remove the white core.
- Now slice the cabbage very finely (or possibly you could do this with the shredder of a food processor) transfer it to the steamer and cover.
- Steam for 45 min or possibly till cooked then drain thoroughly.
- While thats happening remove the bacon rind and cut each rasher into small strips.
- Heat 10g of the butter in a medium frying pan and fry the bacon till the fat runs and the bacon is crispy.
- Add in the walnuts to the pan followed by the liquid removed cabbage (that at this stage will look a sort of bluesurple but will regain its colour on contact with the bacon).
- Add in the remaining 10g of butter and heat briefly stirring the contents of the pan.
- Taste and season with salt and pepper before serving.
- Serves 4 5
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 10g | |
Recipe makes 4 servings | |
Calories 74 | |
Calories from Fat 69 | 93% |
Total Fat 8.0g | 10% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 36mg | 2% |
Potassium 21mg | 1% |
Total Carbs 0.62g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.12g | 0% |
Protein 0.74g | 1% |