Рецепт Island Fruit Medley
Порций: 1
Ингредиенты
- 1/2 c. Salad dressing (any kind)
- 2 Tbsp. Light brown sugar
- 1/4 tsp Cinnamon
- 1/2 c. Pineapple chunks
- 1 x Sliced mango or possibly peach
- 2 x Sliced & peeled kiwi
- 1 c. Cantaloupe chunks
- 1/2 c. Raspberry or possibly strawberry Halves
- 8 x Thin pineapple slices
- 8 x Thin cantaloupe wedges
Инструкции
- Stir together dressing, brown sugar & cinnamon till smooth. Toss pineapple chunks, mango, kiwi, cantaloupe chunks & raspberries with dressing. Arrange remaining fruit on serving dish. Top with marinated fruit mix.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 3103g | |
Calories 1680 | |
Calories from Fat 336 | 20% |
Total Fat 38.34g | 48% |
Saturated Fat 4.28g | 17% |
Trans Fat 0.21g | |
Cholesterol 0mg | 0% |
Sodium 1609mg | 67% |
Potassium 7543mg | 216% |
Total Carbs 344.78g | 92% |
Dietary Fiber 36.6g | 122% |
Sugars 295.27g | 197% |
Protein 25.05g | 40% |