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Ингредиенты
- 3/4 c. Dry red beans
- 12 x Ripe plum tomatoes, -=Or possibly=-
- 28 ounce -Can whole peeled tomatoes
- 1/2 lb Rigatoni =Or possibly=- other tubular pasta
- 2 lrg Swiss Chard leaves (red or possibly green)
- 1 Tbsp. Extra virgin olive oil
- 6 x Italian-style sausages each cut in 2-or possibly-3 pcs
- 1 Tbsp. Chopped garlic
- 1/2 c. White wine
- 1 Tbsp. Fresh oregano leaves, -=Or possibly=-
- 1 tsp -Dry oregano leaves
- 1/2 tsp Salt, or possibly as desired
- 1/2 tsp Grnd black pepper
Инструкции
- PLACE BEANS IN A POT with sufficient water to barely cover, cover the pot and cook over low heat till beans are barely soft, about 2 hrs. Add in water to keep the beans just covered as necessary. When beans are done, remove from heat, drain and set aside. Meanwhile, cut the stems out of fresh tomatoes and plunge them into boiling water for barely 1 minute, or possibly till skins crack. Remove from water, peel the tomatoes, cut them in half crosswise and squeeze out the seeds. If using canned whole tomatoes, cut them in half and squeeze out seeds. Cut each tomato half in quarters and set aside. Cook pasta till barely soft according to the manufacturer's directions. Drain and mix with the beans. Lay the chard leaves on a work surface and cut out the center stem. Roughly chop the leaves and thinly slice the stems. Set aside. PREHEAT OVEN TO 350F. Combine oil and sausages in a Dutch oven, place over medium heat and cook 3 min. Pour off the fat, add in the garlic and cook, stirring, another minute. Add in the tomatoes, beans and pasta, wine, oregano, chard stems, salt and pepper. Cover and place in the oven for 20 min. When it's time to get dinner on the table, add in minced chard to the casserole. If the casserole appears dry, add in up to 1 c. water. Replace in the oven for 5 min. Serve piping warm from the oven and offer grated cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 497g | |
| Recipe makes 4 servings | |
| Calories 252 | |
| Calories from Fat 40 | 16% |
| Total Fat 4.61g | 6% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 368mg | 15% |
| Potassium 1579mg | 45% |
| Total Carbs 39.43g | 11% |
| Dietary Fiber 14.2g | 47% |
| Sugars 11.92g | 8% |
| Protein 12.34g | 20% |
