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Рецепт Red Beans, Pasta, Sausage And Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
28 ounce -Can whole peeled tomatoes
1/2 lb Rigatoni =Or possibly=- other tubular pasta
6 x Italian-style sausages each cut in 2-or possibly-3 pcs
1 tsp -Dry oregano leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beans
34.5g 		tomatoes
404.04g 		swiss chard
22.08g 		olive oil
3.38g 		garlic
1.85g 		wine
29.5g 		oregano
0.75g 		salt
0.75g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 8.14 3.56 0.4 0.0 0.12 0.02 0.08 0.0 0.03 12.34 49.36
Total Fat (g) 0.29 0.81 0.04 3.38 0.01 0.0 0.08 0.0 0.01 4.61 18.44
Carbohydrates (g) 20.7 15.84 0.83 0.0 0.61 0.8 0.48 0.0 0.17 39.43 157.72
Ash (g) 1.32 2.02 0.35 0.0 0.03 0.07 0.05 0.75 0.01 4.61 18.44
Calories (kcal) 114.885 72.727 4.195 29.835 2.755 24.485 2.295 0.0 0.669 251.846 1007.384
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 5.05 н/д н/д н/д н/д 0.01 н/д н/д 5.06 20.24
Fructose (g) н/д 5.54 н/д н/д н/д н/д 0.01 н/д н/д 5.54 22.16
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 12.4
Water (g) 4.05 381.82 20.46 0.0 1.08 25.54 0.05 0.0 0.03 433.04 1732.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 10.63 0.24 0.0 0.02 0.23 0.03 0.0 0.0 11.92 47.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 8.6 4.8 0.4 0.0 0.0 0.0 0.3 0.0 0.1 14.2 56.8
Calcium (mg) 49.335 40.404 11.261 0.034 3.346 2.36 11.82 0.18 1.147 119.887 479.548
Iron (mg) 2.83 1.09 0.4 0.02 0.03 0.11 0.33 0.0 0.08 4.89 19.56
Magnesium (mg) 48.3 44.444 17.885 0.0 0.462 3.245 2.025 0.008 0.509 116.878 467.512
Phosphorus (mg) 140.415 96.97 10.157 0.0 2.829 5.9 1.5 0.0 0.454 258.224 1032.896
Potassium (mg) 485.07 957.575 83.683 0.034 7.413 29.205 12.518 0.06 3.305 1578.863 6315.452
Sodium (mg) 8.28 20.202 47.03 0.068 0.314 1.475 0.113 290.685 0.116 368.282 1473.128
Zinc (mg) 0.96 0.69 0.08 0.0 0.02 0.04 0.03 0.0 0.0 1.83 7.32
Copper (mg) 0.331 0.242 0.04 0.0 0.006 0.003 0.007 0.0 0.003 0.632 2.528
Manganese (mg) 0.352 0.444 0.082 0.0 0.031 0.035 0.035 0.001 0.015 0.995 3.98
Selenium (mcg) 1.1 0.0 0.2 0.0 0.3 0.1 0.0 0.0 0.0 1.7 6.8
Vitamin A, IU (IU) 0.0 3365.653 1350.413 0.0 0.166 0.0 51.773 0.0 0.785 4768.79 19075.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 169.697 67.565 0.0 0.0 0.0 2.588 0.0 0.039 239.888 959.552
Beta Carotene (mcg) 0.0 1814.14 805.258 0.0 0.092 0.0 30.84 0.0 0.41 2650.739 10602.956
Vitamin E (mg) 0.08 2.18 0.42 0.48 0.0 0.0 0.14 0.0 0.0 3.3 13.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 10395.949 0.0 0.0 0.0 0.0 0.0 0.0 0.016 10395.965 41583.86
Lutein + zeaxanthin (mcg) 0.0 496.969 2428.8 0.0 0.296 0.0 6.465 0.0 0.538 2933.068 11732.272
Tocopherol, beta (mg) н/д 0.04 н/д 0.0 н/д н/д 0.08 н/д 0.0 0.13 0.52
Tocopherol, gamma (mg) н/д 0.48 н/д 0.03 н/д н/д 0.15 н/д 0.01 0.67 2.68
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.03 н/д 0.0 0.03 0.12
Vitamin C (mg) 1.6 51.3 6.6 0.0 0.6 0.0 0.4 0.0 0.1 60.5 242.0
Thiamin (mg) 0.183 0.162 0.009 0.0 0.004 0.003 0.003 0.0 0.0 0.363 1.452
Riboflavin (mg) 0.076 0.081 0.02 0.0 0.002 0.006 0.002 0.0 0.001 0.188 0.752
Niacin (mg) 0.711 2.384 0.088 0.0 0.013 0.05 0.047 0.0 0.003 3.296 13.184
Pantothenic acid (mg) 0.269 0.364 0.038 0.0 0.011 0.012 н/д 0.0 н/д 0.693 2.772
Vitamin B-6 (mg) 0.138 0.323 0.022 0.0 0.023 0.015 0.009 0.0 0.001 0.531 2.124
Folate (mcg) 135.93 60.606 3.091 0.0 0.055 0.295 2.055 0.0 0.026 202.059 808.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 27.1 4.0 0.0 0.4 1.5 0.2 0.0 0.0 33.2 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.097 0.04 0.004 0.0 0.001 н/д н/д 0.0 н/д 0.143 0.572
Threonine (g) 0.342 0.121 0.018 0.0 0.003 н/д н/д 0.0 н/д 0.483 1.932
Isoleucine (g) 0.359 0.081 0.033 0.0 0.004 н/д н/д 0.0 н/д 0.477 1.908
Leucine (g) 0.649 0.121 0.029 0.0 0.006 н/д н/д 0.0 н/д 0.804 3.216
Lysine (g) 0.559 0.121 0.022 0.0 0.005 н/д н/д 0.0 н/д 0.707 2.828
Methionine (g) 0.124 0.04 0.004 0.0 0.001 н/д н/д 0.0 н/д 0.17 0.68
Cystine (g) 0.09 0.04 н/д 0.0 0.001 н/д н/д 0.0 н/д 0.131 0.524
Phenylalanine (g) 0.442 0.283 0.024 0.0 0.003 н/д н/д 0.0 н/д 0.752 3.008
Tyrosine (g) 0.228 0.04 н/д 0.0 0.001 н/д н/д 0.0 н/д 0.27 1.08
Valine (g) 0.424 0.081 0.024 0.0 0.005 н/д н/д 0.0 н/д 0.535 2.14
Arginine (g) 0.504 0.081 0.026 0.0 0.012 н/д н/д 0.0 н/д 0.623 2.492
Histidine (g) 0.228 0.04 0.009 0.0 0.002 н/д н/д 0.0 н/д 0.279 1.116
Alanine (g) 0.342 0.121 н/д 0.0 0.002 н/д н/д 0.0 н/д 0.465 1.86
Aspartic acid (g) 0.983 0.566 н/д 0.0 0.009 н/д н/д 0.0 н/д 1.558 6.232
Glutamic acid (g) 1.242 1.737 н/д 0.0 0.015 н/д н/д 0.0 н/д 2.994 11.976
Glycine (g) 0.317 0.081 н/д 0.0 0.004 н/д н/д 0.0 н/д 0.402 1.608
Proline (g) 0.345 0.081 н/д 0.0 0.002 н/д н/д 0.0 н/д 0.428 1.712
Serine (g) 0.442 0.121 н/д 0.0 0.004 н/д н/д 0.0 н/д 0.566 2.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.041 0.121 0.007 0.466 0.002 0.0 0.02 0.0 0.003 0.66 2.64
Phytosterols (mg) 43.815 28.283 н/д 7.459 н/д н/д 1.523 0.0 0.242 81.321 325.284
Monounsaturated Fat (g) 0.021 0.121 0.009 2.462 0.0 0.0 0.005 0.0 0.003 2.621 10.484
Polyunsaturated (g) 0.159 0.323 0.015 0.355 0.005 0.0 0.039 0.0 0.003 0.899 3.596