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Рецепт Red Beans n Rice 400pp@ 1c beans 1/3c rice

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1 голос | 1297 визитов
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Порций: 400
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Ингредиенты

Cost per serving $0.75 view details
  • 37.5 pounds beans,dried, kidney, rinsed
  • 3 cups garlic, minced
  • 37.5 ea bay leaves
  • 12.5 pounds bacon, chopped
  • 18.75 pounds sausage, andouille, diced
  • 9.375 pounds ham, diced
  • 1.5 qt shortening, vegetable
  • 4 lbs flour, a/p
  • 6.25 pounds onions, chopped
  • 6.25 pounds peppers, green, chopped
  • 3 cups parsley, chopped
  • 2 cups salt
  • 3/4 cup black pepper
  • 75 pounds cooked rice

Инструкции

  1. Place beans in large kettles; add water to cover by 2". Bring to a boil; boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour.
  2. Drain and discard liquid.
  3. To beans, add 9 quarts water, garlic, bay leaves. Bring to a boil. Reduce heat; cover and simmer until beans are tender.
  4. Meanwhile, in large skillets, cook bacon until crisp. Remove with a slotted spoon to paper towels.
  5. In the drippings, cook the sausage and ham until lightly browned. Remove and set aside.
  6. Add oil to drippings in skillets. Stir in flour until smooth; cook and stir over medium heat until reddish brown.
  7. Add onions, celery and green peppers; cook and stir until tender. Stir into bean mixture.
  8. Add bacon, sausage, ham, parsley, salt and pepper. Bring to a boil.
  9. Reduce heat; cover and simmer for 30 minutes. Remove bay leaves.
  10. Serve over rice with hot sauce is desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 400 servings
Calories 304  
Calories from Fat 144 47%
Total Fat 16.07g 20%
Saturated Fat 4.97g 20%
Trans Fat 1.07g  
Cholesterol 32mg 11%
Sodium 950mg 40%
Potassium 174mg 5%
Total Carbs 28.9g 8%
Dietary Fiber 0.8g 3%
Sugars 0.48g 0%
Protein 9.67g 15%
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