Распечатать
E-mail
Рецепт Recipe for baked samosa wontons with potato, pea and broccoli filling
Порций: 2
Ингредиенты
- 1/2 lb potatoes, any type, cut into 1/4-inch cubes
- 2 Tbsp olive oil
- 1 small onion, diced
- 1 Tbsp Madras curry paste, or more to taste
- 1/4 lb broccoli florets or peeled stems, finely diced
- 1 Tbsp agave nectar
- 1/2 cup frozen peas
- Kosher salt and fresh black pepper, to taste
- 1/3 cup unsalted, roasted cashew nuts, chopped
- 1/2 cup roughly chopped cilantro (optional)
- 1 package wonton skins (you'll have some left over)
- Mango chutney, for serving
View Full Recipe at The Perfect Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 2 servings | |
| Calories 377 | |
| Calories from Fat 212 | 56% |
| Total Fat 24.55g | 31% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 203mg | 8% |
| Potassium 797mg | 23% |
| Total Carbs 34.51g | 9% |
| Dietary Fiber 6.4g | 21% |
| Sugars 6.61g | 4% |
| Protein 8.78g | 14% |
%20curry%20paste,%20which%20is%20easy%20to%20find%20in%20the%20Indian%20foods%20aisle%20of%20many%20supermarkets.%20You%20can%20make%20the%20filling%20ahead%20and%20refrigerate%20it.%20Or,%20make%20and%20bake%20the%20wontons%20ahead,%20and%20freeze%20them%20to%20reheat%20at%20party%20time.%20Either%20way,%20these%20apps,%20easy%20on%20the%20cook,%20will%20surely%20be%20a%20hit%20for%20your%20holiday%20entertaining.%3C/p%3E%3Cp%3EBaked%20samosa%20wontons%20with%20potato,%20pea%20and%20broccoli%20filling%3C/p%3E%3Cp%3EFrom%20the%20pantry,%20you'll%20need:%20onion,%20Madras%20curry%20paste,%20wonton%20skins,%20cashews.%3C/p%3E%3Cp%3EThis%20recipe%20first%20appeared%20in%20Meatless%20Holidays:%20Fun,%20festive%20recipes%20for%20vegetarians,%20vegans,%20and%20the%20people%20who%20cook%20for%20them.%20Makes%2030-36%20samosas,%20which%20can%20be%20made%20ahead,%20frozen,%20and%20reheated%20in%20a%20350%C2%B0F%20oven.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EPreheat%20oven%20to%20425%C2%B0F.%20Line%202%20rimmed%20baking%20sheets%20with%20Silpats%20(silicone%20mats)%20or%20parchment%20paper,%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20small%20saucepan,%20bring%20one%20quart%20of%20water%20to%20boil.%20Add%20potatoes,%20and%20cook%206-8%20minutes%20or%20until%20very%20tender%20when%20pierced%20with%20a%20knife;%20remove%20from%20heat,%20drain,%20and%20place%20in%20a%20large%20mixing%20bowl.%20Using%20a%20wooden%20spoon,%20mash%20the%20potatoes%20to%20a%20fairly%20smooth%20consistency.%3C/p%3E%3Cp%3EIn%20a%20nonstick%20medium%20frying%20pan,%20heat%20olive%20oil,%20and%20saut%C3%A9%20onions%20and%20curry%20paste%20for%203-4%20minutes,%20stirring,%20until%20the%20mixture%20is%20fragrant%20and%20the%20onion%20golden.%20Add%20broccoli%20and%20agave%20nectar.%20Cook,%20stirring,%20for%205-6%20minutes,%20until%20the%20broccoli%20is%20tender.%20Stir%20in%20the%20peas,%20reduce%20heat%20to%20low,%20cover,%20and%20cook%20for%205%20minutes.%20Add%20this%20mixture%20to%20the%20mashed%20potatoes,%20along%20with%20the%20cashews%20and%20cilantro.%20Let%20cool%20for%2010%20minutes.%20Taste,%20and%20add%20salt%20and%20pepper%20as%20needed.%20(Filling%20can%20be%20made%20ahead%20to%20this%20point,%20and%20refrigerated.)%3C/p%3E%3Cp%3ERemove%20the%20wonton%20skins%20from%20the%20wrapper,%20and%20set%20a%20small%20bowl%20of%20water%20on%20the%20counter%20top.%20Working%20with%20one%20at%20a%20time,%20paint%20the%20edges%20of%20the%20wonton%20skin%20with%20water.%20Place%20a%20teaspoon%20of%20filling%20in%20the%20center%20of%20each%20wonton.%20Fold%20in%20half%20to%20form%20a%20triangle,%20and%20press%20firmly%20all%20around%20to%20seal.%3C/p%3E%3Cp%3EPlace%20the%20wontons%20on%20the%20baking%20sheets%20(they%20can%20be%20quite%20close%20together).%3C/p%3E%3Cp%3EBake%20for%2012%20minutes%20or%20until%20lightly%20browned.%20Serve%20with%20mango%20chutney%20as%20a%20dip.%3C/p%3E%3Cp%3EMore%20savory%20and%20sweet%20fillings%20for%20wonton%20skins:%3C/p%3E%3Cp%3EChocolate-mango-kiwi%20wontons%3C/p%3E%3Cp%3ERed%20curry%20shrimp%20dumplings%3C/p%3E%3Cp%3EApple%20crisp%20wontons%3C/p%3E%3Cp%3EAsparagus%20wonton%20wraps%20with%20hoisin,%20wasabi%20or%20mustard%20filling%3C/p%3E%3Cp%3EShrimp%20potstickers%3C/p%3E%3Cp%3EOther%20recipes%20that%20use%20these%20pantry%20ingredients:%3C/p%3E%3Cp%3EKorma%20curry,%20from%20Delicious%20Days%3C/p%3E%3Cp%3EAssam%20curry%20chicken,%20from%20House%20of%20Annie%3C/p%3E%3Cp%3ELamb%20curry%20with%20cauliflower%20and%20double%20cilantro,%20from%20Kalyn's%20Kitchen%3C/p%3E%3Cp%3EQuick%20and%20easy%20curried%20tofu,%20broccoli%20and%20mushroom%20soup,%20from%20Soup%20Chick%3C/p%3E%3Cp%3EThai%20yellow%20curry%20with%20beef%20and%20potatoes,%20from%20Viet%20World%20Kitchen%3C/p%3E){kind=link}