Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 x nine-inch partially cooked pastry shell
- 3 lrg Large eggs
- 1Â 1/2 c. half-and-half or possibly lowfat milk
- 1/2 c. grated Swiss cheese
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1 c. Ratatouille
- 1 pch freshly-grated nutmeg
- 2 Tbsp. grated parmesan
Инструкции
- Beat the Large eggs, half-and-half (or possibly lowfat milk), cheese, salt, pepper, nutmeg into a mixing bowl till blended. Stir in ratatouille. Pour mix in pastry shell. Sprinkle with Parmesan.
- Place in upper third of preheated 375 degree oven and bake for 25 to 30 min or possibly till quiche has puffed and browned.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 595g | |
| Calories 1007 | |
| Calories from Fat 703 | 70% |
| Total Fat 79.59g | 99% |
| Saturated Fat 45.36g | 181% |
| Trans Fat 0.0g | |
| Cholesterol 833mg | 278% |
| Sodium 780mg | 33% |
| Potassium 738mg | 21% |
| Total Carbs 20.9g | 6% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.74g | 2% |
| Protein 53.76g | 86% |
