Рецепт Raspberry Peach Smoothie With Equal

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0 голосов | 764 визита
Порций: 6

Ингредиенты

Cost per serving $1.16 view details

Инструкции

  1. 47% calorie reduction from traditional recipe.
  2. Place all ingredients in blender container. Cover with lid. Process till smooth.Serve immediately in tall glasses. Garnish with fresh mint, if you like.
  3. Makes 4 servings (1 cup each).
  4. * May substitute 12 packets Equal® sweetener.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 6 servings
Calories 267  
Calories from Fat 77 29%
Total Fat 8.57g 11%
Saturated Fat 1.55g 6%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 82mg 3%
Potassium 610mg 17%
Total Carbs 36.49g 10%
Dietary Fiber 6.3g 21%
Sugars 25.36g 17%
Protein 13.65g 22%
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