Рецепт Raspberry~Chipotle Baked Chicken Wings

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Perfect for an outdoor picnic, BBQ, pool party, beach party any occasion. Incredibly flavorful! A great appetizer.

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Порций: 5
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Ингредиенты

Cost per serving $2.37 view details
  • 20 Chicken Wings
  • One Chipotle in adobo sauce (chopped finely)
  • 16 ounces Fresh Raspberries (Can use frozen if necessary)
  • 2 tablespoons sugar
  • one teaspoon black pepper

Инструкции

  1. Pre Heat Oven 400 F
  2. In a saucepan add raspberries, chipotle pepper pieces, sugar and cook on medium high heat, stir well as fruit breaks down remove from heat source and pour through a mesh sieve over a bowl (discard seeds).
  3. Using a non stick baking dish add chicken wings and raspberry-chipotle sauce, mix to combine, add black pepper, cover with aluminum foil and bake 40 minutes
  4. Serve with your favorite side dishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 5 servings
Calories 205  
Calories from Fat 95 46%
Total Fat 10.58g 13%
Saturated Fat 2.83g 11%
Trans Fat 0.12g  
Cholesterol 48mg 16%
Sodium 47mg 2%
Potassium 235mg 7%
Total Carbs 15.71g 4%
Dietary Fiber 5.8g 19%
Sugars 8.89g 6%
Protein 12.57g 20%
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