Рецепт Ranch Chicken Kabobs

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This is a perfect, super easy, crowd pleaser!

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Порций: 4
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Ингредиенты

Cost per serving $2.04 view details

Инструкции

  1. In a bowl mix together the olive oil, ranch, Worcestershire, rosemary, salt, lemon juice, vinegar and pepper
  2. Add the chicken and gently toss to coat.
  3. Marinate for at least 30 minutes in the fridge.
  4. If you'd like, thread the chicken onto skewers or you can cook it just in strips.
  5. Cook over medium-high heat about 5-6 minutes a side, until the chicken is cooked through

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 628  
Calories from Fat 491 78%
Total Fat 55.34g 69%
Saturated Fat 9.86g 39%
Trans Fat 0.28g  
Cholesterol 99mg 33%
Sodium 1538mg 64%
Potassium 365mg 10%
Total Carbs 3.16g 1%
Dietary Fiber 0.3g 1%
Sugars 1.2g 1%
Protein 29.35g 47%
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