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Рецепт Raggmunk (Swedish Potatoe Pancakes)

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Ингредиенты

Cost per recipe $0.37 view details

Инструкции

  1. Whip together the flour and the salt with 1/2 of the lowfat milk. Add in the egg and the rest of the lowfat milk. Grate the potatoe and add in. Stir. Heat the margarine in a frying pan, put a thin layer of the mix in the frying pan and fry, when light brown turn and fry the other side. Serve with unsweetened lingonberry jam and some vegetables. Some of the potatoe may be substituted with carrots. This is a Weight Watchers recipe.
  2. in Fidonet Intercook

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 142g
Calories 240  
Calories from Fat 82 34%
Total Fat 9.16g 11%
Saturated Fat 1.76g 7%
Trans Fat 0.12g  
Cholesterol 186mg 62%
Sodium 1229mg 51%
Potassium 368mg 11%
Total Carbs 30.02g 8%
Dietary Fiber 2.1g 7%
Sugars 0.93g 1%
Protein 9.32g 15%
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