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Ингредиенты
- 1/2 cup prepared quinoa
- 1/2 cup black beans, drained/rinsed
- 1/2 cup frozen corn
- 1/4 cup fat free salsa
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 309g | |
| Calories 725 | |
| Calories from Fat 63 | 9% |
| Total Fat 7.19g | 9% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 265mg | 11% |
| Potassium 2222mg | 63% |
| Total Carbs 133.25g | 36% |
| Dietary Fiber 23.0g | 77% |
| Sugars 3.76g | 3% |
| Protein 35.89g | 57% |
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