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Рецепт Quinoa Salad with Chickpeas, Kalamata Olives & Mint

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1 голос | 798 визитов
 

Ингредиенты

  • Other quinoa salad recipes:
  • Cookin’ Canuck’s Black Quinoa Salad with Orange & Cumin Dressing
  • Cookin’ Canuck’s Quinoa with Black Beans, Corn with Chipotle Pepper & Lime Dressing
  • Kalyn’s Kitchen’s Quinoa Salad with Avocado, Radishes, Cucumbers & Cumin-Lime Vinaigrette
  • Family Fresh Cooking’s Quinoa with Blood Orange and Basil
  • Gluten-Free Goddess’ Quinoa Salad with Blueberries, Strawberries & Watermelon
  • Quinoa Salad with Chickpeas, Kalamata Olives & Mint
  • From the kitchen of Cookin Canuck.
  • Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 can (14 oz.) chickpeas, rinsed and drained
  • 1 1/2 cups quartered cherry tomatoes
  • 1/2 cup pitted and sliced kalamata olives
  • Vinaigrette:
  • 2 tbsp white wine vinegar
  • 1 tbsp fresh lemon juice
  • 3/4 tsp honey
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 4 large mint leaves, thinly sliced

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1442g
Calories 1737  
Calories from Fat 672 39%
Total Fat 75.97g 95%
Saturated Fat 10.09g 40%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3054mg 127%
Potassium 2208mg 63%
Total Carbs 222.2g 59%
Dietary Fiber 35.1g 117%
Sugars 10.07g 7%
Protein 47.32g 76%
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