Рецепт Quick, Southern Style Red Beans And Rice
Порций: 6
Ингредиенты
- 6 slc bacon
- 2 x Onions
- 1 x Garlic clove
- 1 c. Beef broth
- 1 c. Rice, raw
- 1 tsp Thyme
- 1 tsp Salt
- 1 x Bell pepper
- 2 c. Kidney beans
Инструкции
- Ut bacon into 1 inch pcs. Cut Onions into 1/2 inch wedges. ince Garlic Clove. Dice bell Pepper. Drain Beans. ook bacon in 10 inch skillet over medium heat till browned but not risp, about 5 min. Remove bacon from skillet; drain off all but Tbsp. drippings. Add in Onion and Garlic to skillet; cook till nion is tender but not brown, about 5 min. Add in sufficient Water to eef broth to make 2 1/2 c.. Add in to skillet and bring to a bOil. tir in rice, bacon, thyme and Salt. Cover tightly and simmer 15 inutes. Add in Green Pepper, cover and continue cooking 5 min. emove from heat. Stir in Beans. Let stand covered till all liquid s absorbed, about 5 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 6 servings | |
Calories 339 | |
Calories from Fat 126 | 37% |
Total Fat 13.96g | 17% |
Saturated Fat 4.59g | 18% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 1016mg | 42% |
Potassium 405mg | 12% |
Total Carbs 41.55g | 11% |
Dietary Fiber 5.9g | 20% |
Sugars 3.71g | 2% |
Protein 11.04g | 18% |