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Ингредиенты
- 1/2 lb penne pasta
- 1 x clove garlic
- 1 x lemon
- 1/4 c. packed fresh basil leaves
- 1 x (6-oz) can tuna in extra virgin olive oil, not liquid removed
Инструкции
- Bring a 4-qt pasta pot three-fourths full with salted water to a boil for the pasta. Mince garlic. Finely grate sufficient lemon zest to measure 1 Tbsp. and squeeze 1 tsp. juice. Cut basil into thin julienne strips. In a large bowl, toss together garlic, zest, juice, basil and tuna with oil from the can.
- Boil penne according package directions and drain. Add in penne to bowl and toss with salt and pepper to taste.
- Makes 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 2 servings | |
| Calories 610 | |
| Calories from Fat 27 | 4% |
| Total Fat 3.07g | 4% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 540mg | 23% |
| Potassium 658mg | 19% |
| Total Carbs 86.59g | 23% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.43g | 2% |
| Protein 55.28g | 88% |
