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Ингредиенты
- 2 cups tomatoes, chopped
- 1/2 cup sun-dried tomatoes, soaked and chopped
- 1/2 avocado(optional)
- 2 Tbsp fresh parsley, coarsely chopped
- 2 Tbsp fresh basil, chopped
- 1 clove garlic, crushed
- 1 Tbsp olive oil
- 1 Medjool date, soaked and chopped
- 2 Tbsp red onion, chopped
- 1/4 red bell pepper, chopped
- pinch of sea salt
- pinch of cayenne pepper
- 1/4 tsp oregano (and whatever other spices you like)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 551g | |
| Calories 496 | |
| Calories from Fat 282 | 57% |
| Total Fat 32.19g | 40% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 331mg | 14% |
| Potassium 2289mg | 65% |
| Total Carbs 54.63g | 15% |
| Dietary Fiber 14.6g | 49% |
| Sugars 27.44g | 18% |
| Protein 8.47g | 14% |
