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This is a simple and easy recipe for french fries.The boiling method and frying in high heat won't absorb that much oil in the potatoes. Try it!
Ингредиенты
Инструкции
- Cut potatoes into sticks.
- Boil enough water in a big pan.
- Drop potato sticks and boil for 3 minutes. Drain in a colander.
- Season with salt and sprinkle flour.
- Deep fry potatoes in a very hot oil until light crispy.
- Drain on paper towels.
- Serve hot with ketchup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 5 servings | |
| Calories 121 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.15g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 10% |
| Potassium 633mg | 18% |
| Total Carbs 27.4g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 1.17g | 1% |
| Protein 3.19g | 5% |
Отзывы
24 ноября 2010
It's so easy and less greasy.Этот рецепт был приготовлен/опробован мной!
Комментарии
- 10 декабря 2018Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).
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