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Ингредиенты
- 4 slc Bacon Salt Lemon pepper
- 1/4 c. Parmesan, fresh, grated
- 1 Tbsp. Onion, chopped
- 2 Tbsp. Bell pepper, Green
- 1 lb Lean grnd beef
Инструкции
- Cook bacon till limp, about 10 min. Drain bacon. Pat beef onto waxed paper into a 12x8x1/4 inch rectangle. Sprinkle lightly with salt and lemon pepper. Top with parmesan cheese. Combine onion and bell pepper, sprinle over beef. Roll up like a jelly roll, starting from the longest side. Cut into 4 even slices. Wrap each piece with a strip of bacon, secure with tooth picks. Freeze with wax paper between each patty. To serve, thaw overnight in refrigerator. Broil or possibly grill as desired.
- Makes 4 servings. Recipe is from the book, 'Once-a-Month Cooking,' by Mimi Wilson.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 282 | |
| Calories from Fat 175 | 62% |
| Total Fat 19.42g | 24% |
| Saturated Fat 8.19g | 33% |
| Trans Fat 1.07g | |
| Cholesterol 83mg | 28% |
| Sodium 224mg | 9% |
| Potassium 353mg | 10% |
| Total Carbs 0.69g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.26g | 0% |
| Protein 24.46g | 39% |
