Рецепт Bacon Wrapped Burgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
parmesan
9.3g |
onion
2.25g |
bell pepper
3.81g |
beef
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.32 | 0.02 | 0.03 | 21.08 | 24.46 | 97.84 |
Total Fat (g) | 2.4 | 0.0 | 0.01 | 17.01 | 19.42 | 77.68 |
Carbohydrates (g) | 0.3 | 0.21 | 0.18 | 0.0 | 0.69 | 2.76 |
Ash (g) | 0.56 | 0.01 | 0.02 | 1.03 | 1.62 | 6.48 |
Calories (kcal) | 36.436 | 0.9 | 0.763 | 243.805 | 281.904 | 1127.616 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.0 | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.04 | н/д | 0.09 | 0.36 |
Fructose (g) | н/д | 0.03 | 0.04 | н/д | 0.07 | 0.28 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.71 | 2.0 | 3.58 | 74.52 | 82.82 | 331.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.1 | 0.09 | 0.0 | 0.26 | 1.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 110.053 | 0.518 | 0.381 | 17.01 | 127.961 | 511.844 |
Iron (mg) | 0.08 | 0.0 | 0.01 | 2.37 | 2.46 | 9.84 |
Magnesium (mg) | 4.09 | 0.225 | 0.381 | 20.412 | 25.108 | 100.432 |
Phosphorus (mg) | 64.507 | 0.653 | 0.763 | 193.91 | 259.832 | 1039.328 |
Potassium (mg) | 8.551 | 3.285 | 6.673 | 334.523 | 353.032 | 1412.128 |
Sodium (mg) | 148.906 | 0.09 | 0.114 | 74.842 | 223.953 | 895.812 |
Zinc (mg) | 0.26 | 0.0 | 0.0 | 5.08 | 5.34 | 21.36 |
Copper (mg) | 0.003 | 0.001 | 0.003 | 0.079 | 0.086 | 0.344 |
Manganese (mg) | 0.002 | 0.003 | 0.005 | 0.011 | 0.021 | 0.084 |
Selenium (mcg) | 2.1 | 0.0 | 0.0 | 17.9 | 20.0 | 80.0 |
Vitamin A, IU (IU) | 37.087 | 0.045 | 14.108 | 0.0 | 51.24 | 204.96 |
Retinol (mcg) | 9.853 | 0.0 | 0.0 | 0.0 | 9.853 | 39.412 |
Vitamin A, RAE (mcg_RAE) | 10.039 | 0.0 | 0.686 | 0.0 | 10.725 | 42.9 |
Beta Carotene (mcg) | 2.603 | 0.023 | 7.931 | 0.0 | 10.556 | 42.224 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.42 | 0.46 | 1.84 |
Vitamin D (IU) | 2.603 | н/д | н/д | н/д | 2.603 | 10.412 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 13.002 | 0.0 | 13.092 | 52.368 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 3.1 | 0.0 | 3.2 | 12.8 |
Thiamin (mg) | 0.004 | 0.001 | 0.002 | 0.045 | 0.052 | 0.208 |
Riboflavin (mg) | 0.031 | 0.001 | 0.001 | 0.17 | 0.203 | 0.812 |
Niacin (mg) | 0.025 | 0.003 | 0.018 | 5.273 | 5.319 | 21.276 |
Pantothenic acid (mg) | 0.042 | 0.003 | 0.004 | 0.624 | 0.672 | 2.688 |
Vitamin B-6 (mg) | 0.008 | 0.003 | 0.008 | 0.397 | 0.416 | 1.664 |
Folate (mcg) | 0.651 | 0.428 | 0.381 | 6.804 | 8.263 | 33.052 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 2.46 | 2.57 | 10.28 |
Choline (mg) | 1.4 | 0.1 | 0.2 | 69.4 | 71.2 | 284.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.0 | 0.0 | 0.113 | 0.159 | 0.636 |
Threonine (g) | 0.123 | 0.0 | 0.002 | 0.816 | 0.941 | 3.764 |
Isoleucine (g) | 0.176 | 0.0 | 0.001 | 0.93 | 1.107 | 4.428 |
Leucine (g) | 0.321 | 0.001 | 0.002 | 1.644 | 1.967 | 7.868 |
Lysine (g) | 0.308 | 0.001 | 0.002 | 1.746 | 2.056 | 8.224 |
Methionine (g) | 0.089 | 0.0 | 0.0 | 0.544 | 0.634 | 2.536 |
Cystine (g) | 0.022 | 0.0 | 0.0 | 0.215 | 0.238 | 0.952 |
Phenylalanine (g) | 0.178 | 0.001 | 0.003 | 0.816 | 0.999 | 3.996 |
Tyrosine (g) | 0.186 | 0.0 | 0.0 | 0.646 | 0.833 | 3.332 |
Valine (g) | 0.228 | 0.0 | 0.002 | 1.032 | 1.262 | 5.048 |
Arginine (g) | 0.123 | 0.002 | 0.001 | 1.372 | 1.498 | 5.992 |
Histidine (g) | 0.128 | 0.0 | 0.0 | 0.692 | 0.821 | 3.284 |
Alanine (g) | 0.098 | 0.0 | 0.002 | 1.315 | 1.415 | 5.66 |
Aspartic acid (g) | 0.208 | 0.002 | 0.008 | 1.905 | 2.123 | 8.492 |
Glutamic acid (g) | 0.763 | 0.006 | 0.007 | 3.164 | 3.94 | 15.76 |
Glycine (g) | 0.058 | 0.001 | 0.001 | 1.417 | 1.477 | 5.908 |
Proline (g) | 0.389 | 0.0 | 0.001 | 1.066 | 1.455 | 5.82 |
Serine (g) | 0.192 | 0.0 | 0.002 | 0.839 | 1.034 | 4.136 |
Cholesterol (mg) | 6.321 | 0.0 | 0.0 | 77.11 | 83.431 | 333.724 |
Trans Fat (g) | н/д | н/д | н/д | 1.066 | 1.066 | 4.264 |
Saturated Fat (g) | 1.525 | 0.001 | 0.002 | 6.656 | 8.185 | 32.74 |
Phytosterols (mg) | н/д | 0.338 | 0.343 | н/д | 0.681 | 2.724 |
Monounsaturated Fat (g) | 0.699 | 0.0 | 0.0 | 7.439 | 8.138 | 32.552 |
Polyunsaturated (g) | 0.053 | 0.0 | 0.002 | 0.488 | 0.543 | 2.172 |