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Порций: 4
Ингредиенты
- Skillet Ground Beef Stew
- 1 lb - lean ground beef
- 1/2 - teaspoon salt
- 1/2 - teaspoon pepper
- 2 - tablespoons all-purpose flour
- 1 1/2 - cups fresh mushrooms, sliced
- 1 - zucchini squash, cut into 1 inch pieces
- 1 1/2- cups beef-flavored broth
- 2 - teaspoons worcestershire sauce
- 1/3 - cup heavy whipping cream
- 2 - teaspoons Dijon mustard
- 3 - medium unpeeled Yukon gold, russet or red potatoes, cut into 1/2-inch cubes
- 2 - medium carrots, cut into small pieces (about 1 cup)
- 2 - tablespoons chopped fresh parsley
View Full Recipe at Mommy's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 4 servings | |
| Calories 310 | |
| Calories from Fat 190 | 61% |
| Total Fat 21.16g | 26% |
| Saturated Fat 9.09g | 36% |
| Trans Fat 1.07g | |
| Cholesterol 91mg | 30% |
| Sodium 722mg | 30% |
| Potassium 516mg | 15% |
| Total Carbs 5.11g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.77g | 1% |
| Protein 23.69g | 38% |
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