Рецепт Quick & Easy Chicken Salad

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Ингредиенты

Cost per serving $10.21 view details
  • 1 4.5 oz. can chunk chicken breast
  • 2-3 Tbsp. mayonnaise
  • 1/4 stalk celery, ends trimmed, diced
  • 3 Tbsp. chopped pecans or walnuts
  • 20-30 red seedless grapes, quartered
  • 1 lg. tomato, sliced
  • 12 slices cocktail bread, optional
  • 4 slices whole wheat bread, optional
  • salt & pepper, to taste

Инструкции

  1. Drain chicken and rinse through cold water. Drain well. In small mixing bowl, combine chicken, mayonnaise, celery, and pecans; mix well with fork. Add salt and pepper to taste. Gently fold in the grapes.
  2. On toasted whole wheat bread or toasted cocktail bread, spread desired amount of chicken mixture onto one of the slices of bread. Top with a slice of tomato and the other slice of bread.
  3. Store any leftover chicken salad in the refrigerator

Nutrition Facts

Amount Per Serving %DV
Serving Size 1728g
Recipe makes 2 servings
Calories 1442  
Calories from Fat 250 17%
Total Fat 28.52g 36%
Saturated Fat 5.19g 21%
Trans Fat 0.08g  
Cholesterol 42mg 14%
Sodium 373mg 16%
Potassium 3344mg 96%
Total Carbs 296.19g 79%
Dietary Fiber 17.0g 57%
Sugars 238.87g 159%
Protein 30.29g 48%
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