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Ингредиенты
- 8 ounce cream cheese
- 1 x 6 1/2 oz minced or possibly chopped clams
- Â Â with liquid
- 1 Tbsp. lemon pepper
- 2 tsp garlic pwdr or possibly grains
- 1 Tbsp. dry parsley
- 1/4 c. grated parmesan cheese
Инструкции
- In 1 qt casserole dish, microwave cream cheese for 1 minute on high to heat. Add in the whole can of clams and liquid, and mix together. Add in the lemon pepper, garlic, parsley, and parmesan, and mix together.
- Return to the microwave and microwave 2-3 min, to heat through. You can adjust the seasonings to taste, and add in other herbs if you like. Serve over cooked pasta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 450g | |
| Calories 1045 | |
| Calories from Fat 764 | 73% |
| Total Fat 86.86g | 109% |
| Saturated Fat 48.31g | 193% |
| Trans Fat 0.0g | |
| Cholesterol 334mg | 111% |
| Sodium 1219mg | 51% |
| Potassium 1043mg | 30% |
| Total Carbs 20.97g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 7.63g | 5% |
| Protein 47.71g | 76% |
