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Рецепт Quenelles Of Sole With Caper Cheese Sauce

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0 голосов | 884 визита
Порций: 6

Ингредиенты

Cost per serving $3.63 view details

Инструкции

  1. Assemble and attach food Grinder using fine grinding plate. Turn to speed 4 and grind sole 3 times; drain well after each grind. Set aside.
  2. Heat butter and water in saucepan over medium heat. When the mix boils, reduce heat and quickly stir in flour, mixing vigorously till mix leaves sides of pan in a ball. Place mix in a bowl. Attach bowl and flat beater. Turn to speed 2 and Large eggs, one at a time, beating 30 seconds after each addition. Add in grnd sole, pepper, salt, nutmeg, parsley, and cream. Turn to speed 4 and beat 1 minute. Chill mix for 30 min.
  3. Shape mix into 12 ovals using 2 large serving spoons. Arrange ovals in a greased 12 inch skillet. Carefully add in lemon juice and boiling water into side of pan till quenelles are immersed. Simmer 15 min over medium heat. Drain well and serve immediately with caper cheese sauce.
  4. NOTES: Light-as-a-cloud fish dumplings served with a snappy cheese sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 6 servings
Calories 336  
Calories from Fat 125 37%
Total Fat 14.07g 18%
Saturated Fat 7.32g 29%
Trans Fat 0.0g  
Cholesterol 204mg 68%
Sodium 603mg 25%
Potassium 617mg 18%
Total Carbs 16.75g 4%
Dietary Fiber 0.6g 2%
Sugars 0.38g 0%
Protein 33.96g 54%
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