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Ингредиенты
- 2 cups purple corn, soaked
- 1 cup yellow corn, fresh (or frozen corn, defrosted)
- 1/2 cup ground flax seed (golden)- (measurement, after ground)
- 1/2 red (or orange) bell pepper
- 1/4 habanero pepper, seeded and minced, (depending on preference)
- 3 Tbsp hemp seeds
- 2 Tbsp lime juice
- 1/2 tsp Himalayan pink salt (or sea salt)
- 1 tsp cumin
- 1 scallion (optional)
- 1/4 tsp chili powder, or to taste or dash of cayenne to taste
- 1/4 cup purple corn soak water (more or less as needed).
- 2 Tbsp sesame seeds
- Purple Corn
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 289g | |
| Calories 394 | |
| Calories from Fat 126 | 32% |
| Total Fat 14.93g | 19% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Potassium 842mg | 24% |
| Total Carbs 62.12g | 17% |
| Dietary Fiber 12.3g | 41% |
| Sugars 13.48g | 9% |
| Protein 14.91g | 24% |
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