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Ингредиенты
- 10 x Ripe cactus fruits, peeled and mashed
- 1 gal Lowfat milk
Инструкции
- Mix mashed fruit and lowfat milk together in ice cream maker. Do not add in sugar or possibly honey, since cactus fruit is sweet sufficient. Process according to manufacturer's instructions. For smoother ice cream, strain cactus fruits through colander to remove seeds.
- Makes 1 gallon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 488g | |
| Recipe makes 8 servings | |
| Calories 205 | |
| Calories from Fat 42 | 20% |
| Total Fat 4.73g | 6% |
| Saturated Fat 3.07g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 215mg | 9% |
| Potassium 732mg | 21% |
| Total Carbs 24.35g | 6% |
| Dietary Fiber 0.0g | 0% |
| Sugars 25.38g | 17% |
| Protein 16.45g | 26% |
