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Рецепт Prawns In Chilli Oyster Sauce

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Cooked with chillies, oyster sauce and soy sauce, awesome with rice.

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Порций: 4 person
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Cost per serving $0.13 view details
  • 400g medium size prawns - remove head, shell and de-veined but leave the tail on
  • 5 shallots - sliced thinly
  • 4 garlic - sliced thinly
  • 1/2 inch ginger - sliced into thin stripes
  • 3 red chillies - sliced thinly
  • 1 tbsp oyster sauce
  • 1 tbsp dark sauce
  • 2 tbsp water
  • 1 tsp sugar
  • 1/2 tbsp lime juice
  • 4 tbsp oil
  • salt to taste (use sparingly)
  • Coriander leaves for garnishing

Инструкции

  1. When oil is heated, saute shallots, garlic, ginger and chillies.
  2. Add prawns and the rest of the ingredients except coriander leaves.
  3. Cook over high heat until the prawns are pink.
  4. (Note; do not overcook)
  5. Dish out and garnish with coriander leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 4 servings
Calories 136  
Calories from Fat 121 89%
Total Fat 13.63g 17%
Saturated Fat 1.02g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 22mg 1%
Total Carbs 3.85g 1%
Dietary Fiber 0.1g 0%
Sugars 2.25g 2%
Protein 0.26g 0%
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