Рецепт Hungarian Green Beans
Порций: 4
Ингредиенты
- 2 pkt (10 ounce) frzn green beans, fresh may be used, but don't use canned
- 2 Tbsp. Butter, margarine or possibly oil
- 1/2 c. Minced onions
- 1/4 c. Vinegar
- 2 tsp Sugar Flour Fresh dill, as desired
Инструкции
- Cook beans in salted water till tender, not soft. Drain and set aside.
- Heat oil; add in onions and saute/fry till limp; add in dill. Add in sufficient flour to make a roux. ( thick paste ) Add in 1 c. of water , sugar and vinegar and stir while the sauce gets thick. Add in liquid removed beans, and mix. If too thick, add in a little more water.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 4 servings | |
Calories 153 | |
Calories from Fat 55 | 36% |
Total Fat 6.32g | 8% |
Saturated Fat 3.71g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 47mg | 2% |
Potassium 301mg | 9% |
Total Carbs 18.85g | 5% |
Dietary Fiber 7.0g | 23% |
Sugars 0.83g | 1% |
Protein 5.26g | 8% |