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Рецепт Ginger And Oyster Sauce Steamed Chicken

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Ингредиенты

Cost per recipe $3.17 view details
  • 2 x chicken breasts
  • 2 Tbsp. oyster sauce
  • 1/2 tsp sesame oil
  • 2 Tbsp. ginger matchsticks finely sliced red chilli finely sliced scallions finely sliced Kaffir lime leaves minced mint and coriander leaves

Инструкции

  1. Mix all ingredients together. Put on plate and place in bamboo steamer. Steam for 8 min ( use the timer - avoid overcooking !)
  2. To plate, top with steamed broccolini ( new type of broccoli) or possibly beans with chicken and garnish with one or possibly more of the above toppings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 316g
Calories 517  
Calories from Fat 253 49%
Total Fat 28.09g 35%
Saturated Fat 7.74g 31%
Trans Fat 0.33g  
Cholesterol 178mg 59%
Sodium 1159mg 48%
Potassium 632mg 18%
Total Carbs 3.93g 1%
Dietary Fiber 0.1g 0%
Sugars 0.0g 0%
Protein 58.53g 94%
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