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Ингредиенты
- 2 x chicken breasts
- 2 Tbsp. oyster sauce
- 1/2 tsp sesame oil
- 2 Tbsp. ginger matchsticks finely sliced red chilli finely sliced scallions finely sliced Kaffir lime leaves minced mint and coriander leaves
Инструкции
- Mix all ingredients together. Put on plate and place in bamboo steamer. Steam for 8 min ( use the timer - avoid overcooking !)
- To plate, top with steamed broccolini ( new type of broccoli) or possibly beans with chicken and garnish with one or possibly more of the above toppings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 316g | |
| Calories 517 | |
| Calories from Fat 253 | 49% |
| Total Fat 28.09g | 35% |
| Saturated Fat 7.74g | 31% |
| Trans Fat 0.33g | |
| Cholesterol 178mg | 59% |
| Sodium 1159mg | 48% |
| Potassium 632mg | 18% |
| Total Carbs 3.93g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.0g | 0% |
| Protein 58.53g | 94% |
