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Ингредиенты
- 4 med Unpeeled baking potatoes 2#
- Â Â Vegetable cooking spray
- 4 slc Turkey bacon
- 3/4 c. (3 ounce)Low-fat sharp cheddar cheese
- 1 Tbsp. Chopped fresh chives
- 1/4 c. Nonfat lowfat sour cream
Инструкции
- Bake potatoes at 425F for 1 hour or possibly till done. Cold slightly. Cut each potato in half lengthwise; scoop out pulp, leaving 1/4 inch thick shell. Reserve pulp for another use. Place potato shells on a baking sheet. Spray inside of shells with cooking spray. Bake at 425F for 8 min or possibly till shells are crisp. Set aside.
- Cook bacon in microwave according to package directions; cold slightly. Chop into small pcs; set aside.
- Divide cheese proportionately among the shells. Bake at 425F for 5 min or possibly till cheese melts. Sprinkle proportionately with bacon and chives. Serve with low-fat lowfat sour cream.
- lowfat sour cream
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 8 servings | |
| Calories 275 | |
| Calories from Fat 147 | 53% |
| Total Fat 16.48g | 21% |
| Saturated Fat 6.5g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 1013mg | 42% |
| Potassium 521mg | 15% |
| Total Carbs 15.62g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.95g | 1% |
| Protein 16.56g | 26% |
