Рецепт Potato, Red Carrot, Peas and Radish Greens Dry Curry

click to rate
1 голос | 563 визита
 

Ингредиенты

  • Radish Greens (Mullangi Keerai) – 1 bunch
  • Potato – 2 medium or 1 big
  • Red Carrots – 2 big or 4 medium (If red carrots are not available, use regular carrots)
  • Peas – 1 cup
  • Oil – 3 tsp
  • Mustard Seeds – little
  • Asafoetida Powder – little
  • Bengal Gram Dal – 1 tsp
  • Dry Red Chillies – 2
  • Salt as per taste
  • Red Chilli Powder as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 445g
Calories 376  
Calories from Fat 127 34%
Total Fat 14.39g 18%
Saturated Fat 1.18g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 162mg 7%
Potassium 1502mg 43%
Total Carbs 56.67g 15%
Dietary Fiber 12.4g 41%
Sugars 14.66g 10%
Protein 8.23g 13%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment