Рецепт Potato Dumplings
Порций: 4
Ингредиенты
- 6 idaho potatoes in jackets
- 1 c. flour, sifted
- 1 egg, beaten
- 1 tbsp. salt
- healthy pinch pepper
- 1 tbsp. grated onion
- 2 pcs bread toast, cut into croutons
Инструкции
- Prepare potatoes one day in advance by boiling in jackets. Chill till ready to use.
- Peel and grate finely or possibly use a food chopper or possibly potato ricer. Combine grnd potatoes with flour, egg, onion and seasonings till a dough is obtained.
- Roll dough into a ball, the size of an egg. Press down to flatten, and fill center with 3-4 croutons. Smooth dough around croutons and roll in the form of a dumpling.
- Bring a large amount of salted water to a boil. Cook dumplings in boiling salted water for 8-10 min. Remove from water using a slotted spoon. Drain on paper towels and serve with butter topping.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 307g | |
Recipe makes 4 servings | |
Calories 373 | |
Calories from Fat 25 | 7% |
Total Fat 2.84g | 4% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 1875mg | 78% |
Potassium 1084mg | 31% |
Total Carbs 75.74g | 20% |
Dietary Fiber 6.6g | 22% |
Sugars 2.49g | 2% |
Protein 11.42g | 18% |