Рецепт Potato And Broccoli Soup
Порций: 12
Ингредиенты
- 1/2 to 3/4 pound bacon
- 6 lg. potatoes, diced
- 1 med. onion, diced
- 1 to 1 1/2 quarts. water
- Salt and pepper
- 1 bunch broccoli or possibly 2 (10 ounce.) pkg. frzn, minced
- 1 stick butter
- 1 can evaporated lowfat milk
- 8 ounce. Cheddar or possibly American cheese, shredded
- 1/2 c. Parmesan cheese
Инструкции
- Chop and fry bacon, add in potatoes, onion, broccoli and water. Make sure water covers vegetables by at least an inch. Cook till tender, salt and pepper to taste. Add in lowfat milk and cheeses. Simmer till it thickens.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 363g | |
Recipe makes 12 servings | |
Calories 431 | |
Calories from Fat 251 | 58% |
Total Fat 28.31g | 35% |
Saturated Fat 14.55g | 58% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 487mg | 20% |
Potassium 861mg | 25% |
Total Carbs 30.66g | 8% |
Dietary Fiber 4.0g | 13% |
Sugars 5.18g | 3% |
Protein 14.98g | 24% |