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Add a photoServe on a bun with lettuce, tomato,onion and 1 tsp of balsamic vinegar. ENJOY
Ингредиенты
- 4 portobello mushroom caps
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil 1 teaspoon dried basil
- 1 teaspoon Dry Mustard
- 1 teaspoon dried oregano
- 1 tablespoon minced garlic
- salt and pepper to taste
- 4 (1 ounce) slices provolone
Инструкции
- Place the mushroom caps, smooth side up, in a shallow dish.
- In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, dry mustard salt, and pepper.
- Pour over the mushrooms.
- Let stand at room temperature for 15 minutes or so, turning twice.
- Preheat grill for medium-high heat.
- Brush grate with oil.
- Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender.
- Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 199 | |
| Calories from Fat 128 | 64% |
| Total Fat 14.54g | 18% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 272mg | 11% |
| Potassium 465mg | 13% |
| Total Carbs 8.29g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.05g | 3% |
| Protein 9.57g | 15% |
Отзывы
09 января 2011
Deliciosa!! I have to say this is the best Portobello Burger I ever had, trust me I am so picky this really tastes heavenly!1 replyЭтот рецепт был приготовлен/опробован мной!
