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Ингредиенты
- 3 pound pork tenderloin
- 2 tbsp. veg. oil
- 2 (20 ounce.) cans pie-sliced apples, liquid removed
- 1/2 c. packed brown sugar
- 6 c. herb-seasoned stuffing mix
- 1/2 c. minced celery
- 1/4 c. melted butter
- 3 tbsp. instant chopped onion
- 1 teaspoon salt
- 1/2 teaspoon grnd sage
- 2 c. beef broth
Инструкции
- Have your butcher cut the pork tenderloin into 12 slices and flatten each slice. Sprinkle meat slices with a little salt and pepper. In a skillet, brown meat well on both sides in warm veg. oil. Divide the pork slices between two 12 x 7 1/2 x 2 inch baking dishes.
- Combine apples and brown sugar. Spoon over tenderloin slices. Combine stuffing mix, celery, melted butter, onion, salt and sage; toss with beef broth till moistened. Press stuffing into 1/2 c. measure; unmold a stuffing mound onto each tenderloin slice.
- Bake, uncovered, at 375 degrees till pork is done, about 1 hour. Garnish with parsley and poached fresh apple slices, if you like. Makes 2 casserole, 6 servings each.
- TO FREEZE: Omit baking casseroles, wrap securely and freeze. Bake frzn casseroles, covered; at 400 degrees till pork is done, about 1 1/4 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 255g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 114 | 36% |
| Total Fat 12.81g | 16% |
| Saturated Fat 5.1g | 20% |
| Trans Fat 0.12g | |
| Cholesterol 120mg | 40% |
| Sodium 621mg | 26% |
| Potassium 717mg | 20% |
| Total Carbs 14.02g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 13.59g | 9% |
| Protein 34.69g | 56% |
