Рецепт Porks And Apples With Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (20 ounce.) cans pie-sliced apples, liquid removed
6 c. herb-seasoned stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork tenderloin
161.59g 		oil
3.4g 		sugar
13.75g 		celery
5.62g 		butter
7.09g 		onion
3.38g 		salt
0.75g 		sage
0.04g 		beef broth
60.0g 		Всего в порции Всего в рецепте
Protein (g) 33.85 0.0 0.02 0.04 0.06 0.04 0.0 0.0 0.68 34.69 277.52
Total Fat (g) 3.51 3.4 0.0 0.01 5.75 0.0 0.0 0.01 0.13 12.81 102.48
Carbohydrates (g) 0.0 0.0 13.49 0.17 0.0 0.32 0.0 0.03 0.02 14.02 112.16
Ash (g) 1.66 0.0 0.06 0.04 0.15 0.01 0.75 0.0 0.63 3.31 26.48
Calories (kcal) 176.135 30.056 52.25 0.899 50.862 1.35 0.0 0.138 4.2 315.89 2527.12
Starch (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 13.0 0.01 н/д 0.03 н/д н/д н/д 13.04 104.32
Glucose (dextrose) (g) н/д н/д 0.19 0.03 н/д 0.07 н/д н/д н/д 0.28 2.24
Fructose (g) н/д н/д 0.15 0.03 н/д 0.04 н/д н/д н/д 0.22 1.76
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 122.81 0.0 0.18 5.36 1.13 3.01 0.0 0.0 58.53 191.02 1528.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 13.34 0.1 0.0 0.14 0.0 0.0 0.0 13.59 108.72
Galactose (g) н/д н/д 0.0 0.04 н/д 0.0 н/д н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 8.08 0.0 11.413 2.247 1.703 0.776 0.18 0.723 3.6 28.721 229.768
Iron (mg) 1.58 0.0 0.1 0.01 0.0 0.01 0.0 0.01 0.1 1.82 14.56
Magnesium (mg) 43.63 0.0 1.238 0.618 0.142 0.338 0.008 0.187 1.2 47.359 378.872
Phosphorus (mg) 399.131 0.0 0.55 1.348 1.703 0.979 0.0 0.04 7.8 411.55 3292.4
Potassium (mg) 644.75 0.0 18.288 14.607 1.703 4.928 0.06 0.468 32.4 717.203 5737.624
Sodium (mg) 85.643 0.0 3.85 4.495 40.86 0.135 290.685 0.005 195.6 621.273 4970.184
Zinc (mg) 3.05 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.0 3.08 24.64
Copper (mg) 0.145 0.0 0.007 0.002 0.0 0.001 0.0 0.0 0.0 0.156 1.248
Manganese (mg) 0.032 н/д 0.008 0.006 0.0 0.004 0.001 0.001 0.006 0.059 0.472
Selenium (mcg) 49.8 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.4 50.5 404.0
Vitamin A, IU (IU) 0.0 0.0 0.0 25.225 177.273 0.068 0.0 2.581 0.0 205.147 1641.176
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 0.0 0.0 0.0 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.236 48.521 0.0 0.0 0.129 0.0 49.886 399.088
Beta Carotene (mcg) 0.0 0.0 0.0 15.169 11.208 0.034 0.0 1.525 0.0 27.936 223.488
Vitamin E (mg) 0.36 0.31 0.0 0.02 0.16 0.0 0.0 0.0 0.0 0.85 6.8
Vitamin D (IU) н/д н/д н/д н/д 3.973 н/д н/д н/д н/д 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.899 0.0 0.135 0.0 0.377 0.0 16.411 131.288
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.05 0.4
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 1.616 0.0 0.0 0.001 0.001 0.002 0.0 0.0 0.0 1.62 12.96
Riboflavin (mg) 0.549 0.0 0.0 0.003 0.002 0.001 0.0 0.0 0.012 0.568 4.544
Niacin (mg) 10.794 0.0 0.015 0.018 0.003 0.004 0.0 0.003 0.468 11.305 90.44
Pantothenic acid (mg) 1.374 0.0 0.018 0.014 0.008 0.004 0.0 н/д 0.012 1.429 11.432
Vitamin B-6 (mg) 1.26 0.0 0.006 0.004 0.0 0.004 0.0 0.001 0.006 1.281 10.248
Folate (mcg) 0.0 0.0 0.138 2.023 0.213 0.641 0.0 0.12 1.2 4.334 34.672
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.04 0.88 7.04
Choline (mg) 130.6 н/д 0.3 0.3 1.3 0.2 0.0 0.0 1.7 134.5 1076.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.356 0.0 н/д 0.001 0.001 0.0 0.0 н/д н/д 0.357 2.856
Threonine (g) 1.519 0.0 н/д 0.001 0.003 0.001 0.0 н/д н/д 1.524 12.192
Isoleucine (g) 1.664 0.0 н/д 0.001 0.004 0.0 0.0 н/д н/д 1.669 13.352
Leucine (g) 2.876 0.0 н/д 0.002 0.006 0.001 0.0 н/д н/д 2.885 23.08
Lysine (g) 3.135 0.0 н/д 0.002 0.005 0.001 0.0 н/д н/д 3.143 25.144
Methionine (g) 0.937 0.0 н/д 0.001 0.001 0.0 0.0 н/д н/д 0.939 7.512
Cystine (g) 0.388 0.0 н/д 0.0 0.001 0.0 0.0 н/д н/д 0.389 3.112
Phenylalanine (g) 1.422 0.0 н/д 0.001 0.003 0.001 0.0 н/д н/д 1.427 11.416
Tyrosine (g) 1.293 0.0 н/д 0.001 0.003 0.0 0.0 н/д н/д 1.296 10.368
Valine (g) 1.778 0.0 н/д 0.002 0.004 0.001 0.0 н/д н/д 1.784 14.272
Arginine (g) 2.246 0.0 н/д 0.001 0.002 0.003 0.0 н/д н/д 2.253 18.024
Histidine (g) 1.47 0.0 н/д 0.001 0.001 0.0 0.0 н/д н/д 1.473 11.784
Alanine (g) 1.988 0.0 н/д 0.001 0.002 0.001 0.0 н/д н/д 1.992 15.936
Aspartic acid (g) 3.313 0.0 н/д 0.007 0.004 0.003 0.0 н/д н/д 3.327 26.616
Glutamic acid (g) 5.397 0.0 н/д 0.005 0.013 0.009 0.0 н/д н/д 5.424 43.392
Glycine (g) 1.519 0.0 н/д 0.001 0.001 0.001 0.0 н/д н/д 1.523 12.184
Proline (g) 1.374 0.0 н/д 0.001 0.006 0.0 0.0 н/д н/д 1.381 11.048
Serine (g) 1.47 0.0 н/д 0.001 0.004 0.001 0.0 н/д н/д 1.476 11.808
Cholesterol (mg) 105.034 0.0 0.0 0.0 15.252 0.0 0.0 0.0 0.0 120.286 962.288
Trans Fat (g) 0.032 0.088 н/д н/д н/д н/д н/д н/д н/д 0.12 0.96
Saturated Fat (g) 1.131 0.253 0.0 0.002 3.644 0.001 0.0 0.003 0.066 5.1 40.8
Phytosterols (mg) н/д 8.5 н/д 0.337 н/д 0.506 0.0 0.107 н/д 9.45 75.6
Monounsaturated Fat (g) 1.277 0.773 0.0 0.002 1.491 0.0 0.0 0.001 0.054 3.597 28.776
Polyunsaturated (g) 0.598 2.215 0.0 0.004 0.216 0.001 0.0 0.001 0.006 3.04 24.32