Рецепт Porketta With Two Potatoes
Порций: 6
Ингредиенты
- 2 med dark orange sweet potatoes peeled and cut into 1/2-inch cubes
- 2 x yukon gold potatoes cut into 1/2-inch cubes
- 2 tsp fennel seed crushed
- 1 tsp dry oregano leaves
- 1 tsp paprika
- 1/2 tsp garlic pwdr
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 x 2 lb. boneless pork loin roast
- 1 c. chicken broth
Инструкции
- Place potatoes in a 3 1/2- to 4-qt slow cooker. In small bowl, combine fennel seed, oregano, paprika, garlic pwdr, salt and pepper, mix well. Rub into pork roast. Place pork on potatoes. Pour broth over pork roast and potatoes. Cover, cook on low setting for 8-10 hrs. To serve, remove pork roast from slow cooker. Cut roast into slices, serve with potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 6 servings | |
Calories 207 | |
Calories from Fat 63 | 30% |
Total Fat 7.04g | 9% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 315mg | 13% |
Potassium 689mg | 20% |
Total Carbs 17.61g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 3.52g | 2% |
Protein 18.17g | 29% |