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Ингредиенты
- 1 lg. acorn squash
- 1/4 pound grnd pork
- 1 lg. apple, peeled, cored & minced
- 2 tbsp. brown sugar (save 1/2 for topping)
- 1/4 teaspoon grnd nutmeg
- 1/4 teaspoon grnd cinnamon
- 1/2 teaspoon salt
- butter
Инструкции
- Cut squash in half; remove seeds and membrane. Cover and cook in boiling water for 10 min. Scoop out pulp from shells, leaving 1/2" margin.
- Cook pork till brown, stir in apple and pulp. Cook over medium heat for 10 min, stirring often. Add in sugar, nutmeg, cinnamon and salt; mix well. Spoon into squash shells, dot with butter. Sprinkle remaining brown sugar. Place shells in a shallow pan; bake at 350 degrees for 30 min. Yield: 2 servings. Serve with salad, crusty bread and apple pie or possibly cobbler.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 339 | |
| Calories from Fat 257 | 76% |
| Total Fat 29.08g | 36% |
| Saturated Fat 16.8g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 472mg | 20% |
| Potassium 223mg | 6% |
| Total Carbs 16.02g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 11.94g | 8% |
| Protein 5.34g | 9% |
