Рецепт Pork Spare Ribs With Pineapple

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0 голосов | 2599 визитов
Порций: 6

Ингредиенты

Cost per serving $2.12 view details

Инструкции

  1. Separate the ribs and chop them into 1-inch pcs with a heavy knife. Place the oil in a large skillet and fry the ribs over medium-high heat till they're lightly browned, about 5 min a side. Add in the garlic and ginger, and cook over medium heat till fragrant, 1 to 2 min.
  2. Drain off the oil from the skillet and add in the soy sauce, the juice from the pineapple can and the sugar, vinegar, water and paprika. Bring to a boil, cover the skillet, reduce the heat to low and simmer till the ribs are tender, 45 min.
  3. Add in salt to taste. Add in the pineapple chunks and dissolved cornstarch and cook over medium heat till the sauce is clear and slightly thickened, 1 to 2 min.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 6 servings
Calories 631  
Calories from Fat 396 63%
Total Fat 44.08g 55%
Saturated Fat 12.48g 50%
Trans Fat 0.53g  
Cholesterol 127mg 42%
Sodium 1330mg 55%
Potassium 532mg 15%
Total Carbs 31.68g 8%
Dietary Fiber 0.9g 3%
Sugars 24.96g 17%
Protein 26.24g 42%
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