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Ингредиенты
- 3 lb pork spare ribs
- 3 Tbsp. oil
- 1 x garlic clove
- 2 slc ginger root chopped
- 1/2 c. soy sauce
- 1 can pineapple chunks - (13 ounce) juice reserved
- 1/3 c. sugar
- 1/3 c. vinegar
- 2/3 c. water
- 1/2 tsp paprika
- Â Â Salt to taste
- 2 Tbsp. cornstarch dissolved in
- 4 Tbsp. water
Инструкции
- Separate the ribs and chop them into 1-inch pcs with a heavy knife. Place the oil in a large skillet and fry the ribs over medium-high heat till they're lightly browned, about 5 min a side. Add in the garlic and ginger, and cook over medium heat till fragrant, 1 to 2 min.
- Drain off the oil from the skillet and add in the soy sauce, the juice from the pineapple can and the sugar, vinegar, water and paprika. Bring to a boil, cover the skillet, reduce the heat to low and simmer till the ribs are tender, 45 min.
- Add in salt to taste. Add in the pineapple chunks and dissolved cornstarch and cook over medium heat till the sauce is clear and slightly thickened, 1 to 2 min.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 6 servings | |
| Calories 631 | |
| Calories from Fat 396 | 63% |
| Total Fat 44.08g | 55% |
| Saturated Fat 12.48g | 50% |
| Trans Fat 0.53g | |
| Cholesterol 127mg | 42% |
| Sodium 1330mg | 55% |
| Potassium 532mg | 15% |
| Total Carbs 31.68g | 8% |
| Dietary Fiber 0.9g | 3% |
| Sugars 24.96g | 17% |
| Protein 26.24g | 42% |
