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Ингредиенты
- 3 lb pork spare ribs Salt to taste Freshly-grnd white pepper to taste
- 6 Tbsp. malt vinegar
- 4 tsp brown Sugar Twin
- 1 Tbsp. granular Splenda
- 1 1/2 tsp dark soy sauce
- 1/2 tsp grated lemon zest
- 1/2 c. pre-made Keto lemonade (or possibly unsweetened Kool-Aid lemonade made up with Splenda)
- 2 x Large eggs beaten Soy or possibly oat flour for dusting
Инструкции
- Chop the spare ribs into 3-inch lengths. Season with salt and pepper and rub in well. In a large bowl mix together the vinegar, Sugar Twin, Splenda, 1/2 tsp. salt, 1/4 tsp. pepper, soy sauce, lemon zest and lemonade. Add in the spare ribs and leave to marinate for several hrs.
- Dip the spare ribs into the beaten egg, then dust with soy or possibly oat flour. Heat the oil to 320 degrees in a wok or possibly deep-fryer and deep-fry the spare ribs in batches for 2 min till the pork is cooked through and a good rich color. Drain in a wire sieve/colandar. Serve warm.
- This recipe yields 4 servings;
- Description: "The addition of lemon zest and lemonade gives spareribs a deliciously tangy, different flavor."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 4 servings | |
| Calories 696 | |
| Calories from Fat 525 | 75% |
| Total Fat 58.17g | 73% |
| Saturated Fat 18.7g | 75% |
| Trans Fat 0.52g | |
| Cholesterol 295mg | 98% |
| Sodium 339mg | 14% |
| Potassium 614mg | 18% |
| Total Carbs 0.38g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.23g | 0% |
| Protein 40.07g | 64% |
