Рецепт Pork Primavera With Honey Balsamic Dressing 7

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Порций: 2

Ингредиенты

Cost per serving $5.27 view details

Инструкции

  1. Cook the pasta in plenty of boiling water seasoned with a vegetable-flake salt substitute. When almost done, turn off the heat and add in the peapods and waterchestnuts. Cover. Set aside.
  2. In a small saucepan, combine honey, vinegar, orange juice and oil. Season with a healthy pinch of salt and pepper. Place on lowest heat to simmer and reduce. Add in a little pasta water if necessary.
  3. Slice the pork into bite sized slivers no longer than the penne. Set aside. Drain the pasta well.
  4. Spray a wok or possibly large frying pan. Saute/fry the garlic in oil for 1 min. Add in the pasta and continue to saute/fry till the garlic is lightly browned. Add in the onions, celery, zucchini and seasonings. Stir fry for 2 to 3 min. Add in the tomatoes and toss; reduce heat.
  5. Add in the sliced pork to the honey balsamic dressing; toss to coat.
  6. Plate the pasta with the salad greens. Top with the pork and sauce. Top with crumbled feta. Serve immediately.
  7. NOTES : Pasta with mesclun, pork and a sweet dressing! Wonderful! The feta provides a sour bit of contrast. [ [email protected] 2001-10 ]

Nutrition Facts

Amount Per Serving %DV
Serving Size 849g
Recipe makes 2 servings
Calories 927  
Calories from Fat 557 60%
Total Fat 62.11g 78%
Saturated Fat 9.9g 40%
Trans Fat 0.01g  
Cholesterol 84mg 28%
Sodium 1236mg 52%
Potassium 1798mg 51%
Total Carbs 75.12g 20%
Dietary Fiber 8.7g 29%
Sugars 44.12g 29%
Protein 21.72g 35%
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